TOOTH SENSITIVITY What You Should Know
a regular basis, brushing and flossing your teeth as directed by your dentist, and keeping a healthy diet that avoids acidic foods and drinks. Using low abrasion toothpaste can also protect your teeth. TALK TO YOUR DENTIST If you have sensitive teeth, it’s important that you’re open and communicate with your dentist about the issue. They can use that information to find a solution that best suits your needs to prevent or reduce the sensitivity of your teeth. In addition to coming up with a treatment plan, your dentist can detect whether or not the sensitivity is caused by a more serious problem.
teeth don’t have enamel, which leaves them virtually unprotected. When a person eats or drinks something cold, hot, sweet, or acidic or even when they breathe in cold air, they can experience pain or discomfort in their teeth. HOW DOES THIS HAPPEN? Gums can recede for a variety of reasons. Brushing too hard or brushing with a hard- bristled toothbrush can damage the gums or the tooth’s enamel, exposing the sensitive dentin underneath. Eating or drinking acidic substances, such as soda or citrus products, can erode your teeth’s enamel over time. PREVENTING TOOTH SENSITIVITY One of the best methods to lower your risk of tooth sensitivity is to maintain your oral health. This includes visiting your dentist on
We love our community and its continued support! Thank you for your referrals to our practice and for trusting us with your care! Thank You! People with sensitive teeth may not be too enthusiastic about the changing weather or the temptation of sweets that the holiday season brings in abundance. But they are not without luck. Here is the why behind tooth sensitivity and how you can prevent it. TOOTH SENSITIVITY The term “tooth sensitivity” is a common phrase for a condition known as dentin hypersensitivity or root sensitivity. This occurs when the gums are pulled away from the teeth, from either periodontal disease or receding gums, exposing the root of one or several teeth. Unlike the exposed teeth, the roots of the
1. Heat oven to 425°F. 2. In a large pot, pour water over potatoes to cover by 2 inches. Salt water and bring to a boil over medium-high heat. Reduce heat and simmer gently for 10 minutes. 3. Thoroughly drain potatoes and let stand uncovered a few minutes to allow steam to escape and potatoes to dry slightly. Toss gently and season with salt. 4. Meanwhile, combine both oils in a large pan and heat in oven for 10 minutes. 5. Remove pan from oven and add potatoes, turning to coat thoroughly. Return to oven and cook for 30 minutes, turning every 10 minutes. 6. Toss in garlic and rosemary and cook 8-10 minutes, or until potatoes are golden brown. 7. Drain and serve. There are countless ways to prepare potatoes, but not all are created equal. For irresistibly crunchy outsides and deliciously creamy insides, try this recipe. The result is sure to be the star side at your Thanksgiving table. Burnished POTATO NUGGETS
INGREDIENTS DIRECTIONS
• 5 lbs russet
potatoes, peeled and cut into 2-inch pieces
• Kosher salt • 1/2 cup extra- virgin olive oil • 1/4 cup vegetable oil • 8 cloves garlic, crushed • 2 sprigs rosemary
Inspired by Bon Appétit
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