Empower: Be Healthier, Stronger & More Active

Health & Fitness The Newsletter About Your Health And Caring For Your Body

Move As If You Are An All Star Athlete! BEHEALTHIER, STRONGER&MORE ACTIVE

Everyone desires to be healthier, stronger and more active. However, you can often feel like it is difficult to attain these goals because of pain, injuries, or failed diets. What does it take to be healthier? Health is a relative term. It means that your body is operating at a high normal range in all the different systems from circulation, breathing, digestion, and more. It doesn’t mean you have to look like a supermodel. Anything you can do to help your body achieve more of an ideal state is a step towards a healthier you. (continued inside)

Inside: • Be Healthier, Stronger & More Active • Fall Recipe • Relieve Back Pain In Minutes • Patient Success Spotlight

Find out how to get a chance to win a $10 gift card! Details Inside! Call In &Win: JACK-O’LANTERN EDITION

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