Valley Rehab Center: Walk Again Without Pain

Valley Rehab Center T-Shirt Contest!

Patient Success Spotlight

“...I no longer feel pain and can finally walk normal again! ”

COME TO YOUR APPOINTMENT OR JUST STOP BY IN YOUR VALLEY REHAB CENTER T-SHIRT TO BE ENTERED INTO A DRAWING FOR A FREE GIFT-CARD! EVERY TIME YOU COME, YOUR NAME GETS ENTERED!

“Before starting therapy I had severe pain and a lot of difficulty moving around. Now after completing my treatment at Valley Rehab, I no longer feel pain and can finally walk normal again! Thank you Valley Rehab Center!” - B.D.

Last month’s T-Shirt Contest Winner was Renee Brandon! Renee will recieve a FREE Steak ‘N Shake Gift Card!

Take Care of Your Aches and Pains Before It’s Too Late.

Healthy Recipe: SALMON WITH HONEY & GARLIC SAUCE

INGREDIENTS • 1 1/4 lb salmon fillets • 2 tsp olive oil • salt and pepper to taste • 4 cloves garlic, minced • 1/4 cup water

• 1/4 cup low sodium soy sauce • 3 tbsp honey • 2 tsp cornstarch • 1 tbsp chopped parsley • lemon wedges for garnish

DIRECTIONS Heat the olive oil in a large pan over medium high heat. Season the salmon with salt and pepper to taste. Place the salmon skin side up in the pan. Cook for 4-5 minutes per side or until cooked through. Remove the salmon from the pan, place on a plate while covering with foil to keep warm. Add the garlic to the pan and cook for 30 seconds. Add the water, soy sauce and honey combination to the pan, and bring to a simmer. In a small bowl, whisk together the cornstarch with 1 tablespoon cold water. Slowly pour the cornstarch mixture into the pan and whisk to combine. Bring to a boil and cook for 1 minute or until sauce has just thickened. Return the salmon to the pan and spoon the sauce over the top. Sprinkle with parsley and serve with lemon wedges if desired.

Recipe/Photo Courtesy: Sara of dinneratthezoo.com/honey-garlic-salmon

www.valley rehabcenterbellaire.com

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