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HOME MOBILIZATION WORKSHOP Whether you’re physically active, trying to address the sedentary aspects of your life, or just looking to improve mobility and performance for your training regimen, we can help. Through instruction and demonstration, you will learn home mobilization techniques to manage and resolve common complaints like low back pain, neck pain, and athletic injuries. Each session will focus on a specific region of the body to address stiff muscles and to restore normal joint range of motion. For questions and registration, 281.818.0931 or rebelmobilityfitness@gmail.com . 18+ years

22 / Pearland in Motion / Fall 2020

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