HEALTH & WELLBEING
Did you know that the average time between someone accepting that they may have a problem with alcohol and then reaching out for some help is an incredible 11 YEARS!
That was the conclusion from a survey by US sobriety group The Tempest, after interviewing hundreds of people in recovery.
One of the reasons it takes so long is that we waste time trying to “moderate” or just pushing the worries about our drinking to the back of our mind. We also tinker round the edges with a Dry January here and a Sober October there. If we really want to make a change then we need to “throw the book” at our sobriety.
So how about going all in for just 5 days?
Tribe Sober are running a 5 day Sober Sprint on their Sober Sprinters Facebook Group. Why not join the people already on there, chatting away as they prepare for the Sprint. Every day there will be a task to do, a Q & A and then a 30 minute training session from Tribe Sober Founder Janet Gourand. All day support from the Tribe Sober team and of course plenty of community support from the other Sprinters.
There’s even an opening Party on Zoom on the 15th October so the Sprinters get a chance to introduce themselves.
So if you want to have some fun, learn a lot, meet some Sober Buddies and kickstart your sobriety come and join us.
It’s absolutely free so you’ve nothing to lose, apart from your hangovers!
Click this link to join the Sober Sprinters Facebook Group .
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