03696 A5 Wellbeing Leaflet Eating Disorders 2025

Useful Helplines & Websites ‰ BEAT EATING DISORDERS www.beateatingdisorders.org.uk ‰ TALK ED www.talk-ed.org.uk ‰ www.stem4.org.uk/eating-disorders ‰ Mental Health Crisis Line 0800 915 4644 ‰ Samaritans 116 123 (Freephone open 24/7) www.samaritans.org ‰ Childline 0800 1111 www.childline.org.uk ‰ The Mix (under 25’s) 0808 808 4994 (Mon-Fri 4-11pm) www.themix.org.uk ‰ SHOUT 24/7 text service for anyone in crisis anytime, anywhere Text: 85258 www.giveusashout.org ‰ Support Line 01708 765200 www.supportline.org.uk ‰ SANE 0300 304 7000 4:30 to 10pm daily www.sane.org.uk ‰ KOOTH Free, safe and anonymous online support for young people (11-19 years) www.kooth.com

NHS self help guides

Apps

Stem 4 ‘Worth Worrier’

Student Wellbeing is based in the SAFEGUARDING & WELLBEING HUB which is on the Ground Floor of the North Wing in Room N17 If you are struggling with your wellbeing please drop by and arrange to chat with one of the student wellbeing coaches. Alternatively, you can speak to your tutor who can refer you.

03696_Jul2025

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