Getting To The Core Of Back & Neck Pain

Exercise Essentials

Helps Back Pain

DEAD BUG | HEEL TOUCHES Lie on back, hands up, knees up and engage your core. Slowly lower one heel to the ground. Alternate sides. Keep core engaged. Repeat 8 times.

Exercises copyright of

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Clinic News

We’ve Got Interns! If you have been into the clinic lately, you have likely noticed we have some awesome interns joining us! Evan is a 3 rd year PT student from Armstrong University in Savannah, GA. Laura is also a 3 rd year PT student from University of Wisconsin - Madison in Madison, WI. We are lucky to have some great interns, and invite you to come meet them!

Wear It To Win It Winners! Winners of movie tickets for October are: Claira B and Scott G Wear your RFPT t-shirt to your appointments and be entered to win next month!

rainierfamilypt.com

rainierfamilypt.com

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