WHAT TO PACK FOR YOUR POLAR EXPEDITION
The best way to stay warm in the polar regions is to dress in layers and stay as dry as possible. Most cruise lines will provide you with a wind-proof, waterproof, complimentary hooded parka designed specifically for polar cruises. Check with your travel advisor at the time of booking. This is yours to keep as a memory of your polar experience. Most cruise lines also provide complimentary use of polar boots for the cruise duration. A pair of pull-on rubber, unlined and completely waterproof boots that are mid-calf or higher with a strong, ridged non-skid sole is essential for landings. You may have to step from the Zodiac into icy water on some landings. Also, expect poor footing on the ice and on shore. No other boots, including hiking boots, will be needed for going ashore. Keep in mind that laundry services will be available onboard. All recommendations below are for a standard 10 day polar cruise.
BASE LAYER
MIDDLE LAYER
OUTER LAYER
4-6 pairs of breathable underwear Ladies: 2-3 sports bras 2-3 pairs of thermal pants/shirts to go over underwear (100% merino wool is best) Socks - bring thin, heat- regulating socks and thermal socks to put over them. Bring a few more pairs than you would normally bring when traveling.
2-3 warm, long-sleeved/turtle neck tops 2-3 performance fleece or fleece- lined hoodies (Polartec 300's are highly recommended) 2-3 pairs comfortable pants Choose comfortable, insulating shirts and pants made of “state of the art” performance fabrics that move and flex with you. Warmth and insulation are key for this layer. (NO COTTON) (NO JEANS)
Loose fitting, wide leg width, insulated, waterproof pants (without zippers so you can tuck them into your waterproof boots). Most expedition cruises will provide a complimentary parka. Confirm with your travel agent before booking. If you bring your own, make sure that it is waterproof, wind-proof and breathable. Confirm at booking if waterproof boots are provided by the cruise line or you have to bring your own
ACCESSORIES
TOILETRIES
ADDITIONAL ITEMS
Sunscreen Medication - enough for length of cruise plus 2 weeks Lip balm with sunscreen Seasickness medication or patch Intense moisturizer
Passport/Visa (if required) Money - most ships accept US dollars for onboard purchases Waterproof backpack for hiking
Gloves or Mittens - Waterproof gloves or mittens with removable liners or thin gloves to wear under waterproof gloves Wool or fleece cap Scarf Neoprene paddling gloves for kayaking Headwear - A balaclava or neck gaiter in case of windy weather Swimsuit - In case you decide to take the polar plunge Comfortable, rubber soled shoes to wear around the ship Foot/hand warmers to put between feet and socks and hands and gloves
or zodiac tours
Camera and lenses Laptop and charger
Lightweight, collapsible telescopic trekking poles for ice, snow and rugged terrain Binoculars - “8 x 26” compact, high-performance binoculars Dry bag/cases designed to store and protect your phone, camera, binoculars and more. Sunglasses with high UV protection Extra pair of prescription glasses
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