Life is a marathon. For the first few decades of our lives, everything is go-go-go. We constantly look ahead to the next stage of life and wonder what we need to do to reach it, whether it’s finishing high school, earning a college degree, or moving up in our industry. As we settle down and start families, things slow down slightly, but life remains chaotic. Many tire of the hustle culture as they approach that “over the hill” age. They’ll start looking for a quieter lifestyle, ideally as part of their retirement. This way of life calls on us to slow down and shift our habits to align with what matters most. One of the best moves we can make to incorporate this idea of slower living fully is participating in hobbies that allow us time for introspection and reflection. Here are three accessible and simple hobbies that allow us to focus on what matters most. WALKING There’s something magical about being outside in nature. Walking is a great way to add extra movement to your day, connect with nature, and refocus your thoughts. While you can walk anywhere, it’s best to get out in the wilderness, where distractions are in short supply. ARTS & CRAFTS If you can find an activity that speaks to your artistic side, you’ll gain a new way to express yourself and center your thoughts. The best part of arts and crafts is that there are activities for everyone. You can journal, write short stories, paint awe-inspiring landscapes, knit beautiful pieces of clothing, sculpt something from clay, make soap, or even work on your calligraphy. BAKING Those who want to lose themselves in thought while creating something delicious should head to the kitchen. Baking is a great way to create something from nothing while relieving stress, developing patience, and expressing yourself creatively. All you need to get started are a few ingredients, a recipe, and the willingness to bake! HOBBIES THAT HELP YOU PAUSE WITH PURPOSE Over the Hill and Loving It
Testimonial
“I have been with Omaha Insurance Solutions for over five years. I can say they are helpful, focused on your individual needs, and the staff are easy to work with and welcoming.” —Kathy C.
Roasted Cauliflower Steaks With Romesco Sauce
Ingredients • 1 cup dry small lentils • 6 cups water • 1 tsp salt • 1 extra-large cauliflower • 1/2 red onion • 1 large bell pepper • 4–6 garlic cloves • 3 tbsp olive oil • 1 tsp smoked paprika • 2 tsp cumin, divided • 1 tsp coriander
• 1 1/4 tsp salt (3/4 tsp marinade, 1/2 tsp sauce) • 1/2 cup almonds • 1/2 tsp pepper • 1/4–1/2 tsp cayenne • 1 tbsp tomato paste • 1 tbsp red wine/sherry vinegar
• 1/4 cup olive oil • 2–4 tbsp water
Directions 1. Preheat oven to 425 F. 2. Boil lentils with salt and water until tender, drain, and drizzle with olive oil. 3. Cut cauliflower into 1/2-inch steaks; slice onion; quarter bell pepper. Add to sheet pan with whole garlic cloves. 4. Mix olive oil, paprika, 1 tsp cumin, coriander, and salt; brush over veggies. Bake 35 minutes, removing garlic when golden. Sauce: In food processor, pulse roasted peppers, onion, garlic, and almonds. Add salt, pepper, cayenne, tomato paste, vinegar, olive oil, and water; pulse. Divide lentils among bowls, add sauce, and top with cauliflower.
Call 402-614-3389 to speak with a licensed insurance agent! • 3 Inspired by FeastingAtHome.com
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