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Scan the QR Code to follow us on social media and learn the latest about Physio Studio! Connect With Us On Social Media! 4 3 7 2 7 2 4 3 HEALTHY RECIPE Spicy Lemon Garlic Baked Tilapia 1 6 n° 310547 - Level Hard
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INGREDIENTS • 4-6 Tilapia Fillets • 1 tbsp Lemon Juice • 3 tbsp Butter • 1 tsp Garlic Minced • 1/2 tsp Red Chili Powder
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• Salt to taste • 1/2 tsp Black pepper Freshly Cracked • 1 lemon Cut into thin slices • 2 tbsp Fresh Parsley Chopped
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n° 315994 - Level Hard Wash the tilapia fillets and pat them dry. Arrange the fillets in a baking tray. Mix lemon juice, butter, garlic, red chili powder, salt and black pepper in a bowl. Pour this mixture over the tilapia. Arrange lemon slices in between the fillets. Pre-heat the oven to 180 degrees C (350 Degrees F). Bake the fish for 15-20 minutes. Garnish with fresh parsley. Serve hot. DIRECTIONS
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