HOW SLEEP AFFECTS THE PERIODONTAL SYSTEMIC LINK
The link between periodontal and systemic disease is an irrefutable fact of modern dentistry. Mouth disease can contribute to significant health complications throughout the body. As the data behind this correlation continues to grow, we decided to take a look at how sleep plays into periodontal disease.
SLEEP APNEA
Periodontal disease can be affected by your salivary glands, from mouth breathing and sleep apnea. A recent study showed that 60 percent of patients with obstructive sleep apnea also have periodontal disease. Both can cause significant long-term issues, and sleep apnea can even lead to death.
trial displayed a direct correlation between periodontal disease and sleep deprivation.
SLEEP DEPRIVATION
Chronic inflammation characterizes periodontal disease. For the body to heal and reduce inflammation, it needs to sleep. Sleep apnea and deprivation only further perpetuate periodontal disease and its adverse effects. If you haven’t had a checkup recently, reach out to us today. Our clinic can assist with both mouth disease and proper sleep. With a better night’s sleep and a healthy mouth, you’ll be on your way to a more fulfilling life.
In a study done by the Indian Society of Periodontology, subjects were divided into three groups. One group had healthy gums, one group had gingivitis, and one group had moderate to severe periodontitis. Results were based on the Pittsburgh Sleep Quality Index, which is widely regarded as a useful test to measure the quality of sleep in adults. The conclusion of the
CHILI LIME CHICKEN WINGS
FUN FACTS
Spice up your wings with this zesty recipe that’s sure to please the whole family.
• A crocodile cannot stick its tongue out.
• If you sneeze too hard, you could fracture a rib.
INGREDIENTS
• Rubber bands last longer when refrigerated.
• 4 pounds chicken wings • 1 stick unsalted butter, softened • 1 1/4 tablespoons Thai red curry paste • 1/4 cup honey • 1/4 cup soy sauce
• 1 lime, halved • Extra-virgin olive oil • Kosher salt and freshly ground black pepper • Chopped cilantro for garnish
• The average life span of a Major League baseball is seven pitches.
• A shrimp's heart is in its head.
• Sharks are the only known fish that can blink with both eyes.
• The average person's left hand does 56 percent of the typing when using the proper position of the hands on the keyboard; hunting and pecking doesn't count.
INSTRUCTIONS 1. Heat oven to 425 F. 2. Rinse wings under cold water and pat dry. Season liberally with salt and pepper, and drizzle with olive oil. Roast on a baking sheet for 25 minutes or until skin becomes crisp and brown. 3. Blend butter, red curry paste, honey, and soy sauce in a large mixing bowl. 4. Toss wings in butter mixture. Squeeze lime juice on top, transfer to serving plate, and garnish with cilantro.
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• No words in the English language rhyme with month, orange, silver, or purple.
Recipe inspired by foodnetwork.com
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