30-Minute Blast Classes
FITNESS CLASSES
A combination of HIIT training and muscle conditioning designed to fit into any schedule and provide you with an effective fitness class in just 30 minutes. Fee: 1 visit — $4.15; 10 visits — $31.00** ; 20 visits — $50.10**; $338.90 /year
January 9 to April 28
Full Body Blast
Yoga Blast
A full body strength and condition class hitting all major groups. Suitable for those in need of a quick workout focused on overall muscle conditioning and toning.
A quick blast of yoga! A 30 minute class following the main fundamentals of yoga practice, while building strength, flexibility and balance.
Drop-ins welcome!
Mon
6:30 PM - 7:00 PM*
Mon Tues Wed
5:45 PM - 6:15 PM* 6:30 PM - 7:OO PM* 6:30 PM - 7:OO PM*
•
* No class Feb 20, March 13, 14 & 15 and Apr 10 ** Classes expire 2 years from date of purchase
Age 13+
• Age 13+
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