CornerStone PT & Wellness Center - December 2018

3 Ways to Use Leftover Candy During the Oh-So-Sweet Holiday Season

“I have had nothing but a pleasant experience here. They helped me go from being a person in constant pain to walking and doing everything pain-free. I especially want to thank Chris and Giana for making it possible.” –Claire S.

Sometimes we get a little too much of the sweet stuff. Between Halloween and New Year’s Day, candy is everywhere. It’s at home, at work, and on store shelves.

Then, as the year comes to an end, many people start thinking about eating right and losing weight. When those are your New Year’s resolutions, you have to do something about all the leftover candy so it’s not around come Jan. 1.

Here are a few ways to get rid of your leftover candy ASAP.

Donate it. While you may have an abundance of sweets, not everyone does. Consider donating wrapped and packaged candy to your local food bank or other nonprofits, including local homeless or women’s shelters. You can also look into donating candy to nearby schools. Many teachers will gladly take candy off your hands to reward students (or themselves) with treats throughout the rest of the school year. Bake with it. Whether you have an excess of candy corn or candy bars, you can bake with your sweet leftovers. The next time you make chocolate chip cookies, swap out the chocolate chips for candy corn. Or the next time you make brownies, chop up leftover candy bars and add them to the batter. From peanut butter cups to mint patties, there are so many different types of candies that can take traditional baked goods to the next level. Store it. Although not great for you, candy is fine to eat in moderation. A good way to moderate your holiday treat intake is to store your leftover sweets in the freezer. That way, you can pull a little from your supply each month to make sure you aren’t overdoing it. That said, be sure to check the expiration dates on all candy you save.

“The physical therapy I received was fantastic. My calf injury was painful and limited my mobility and activities. After a few sessions, my pain was significantly reduced. The team here at Cornerstone worked to increase my strength over several more weeks. I am now pain-free and have resumed running and all physical activities.” –Jay M.


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