Richmond: Living Life Without Back Pain

Patient Success Spotlight

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1. Once your physical therapist creates your account, you will receive an email from admin@ptwired.com. Click on the activation link! 2. Set your password

3. Download the App by scanning the code below 4. Log in using your email address and password

“I can feel my self getting better!” “The people here are amazing and very comforting. They help you with whatever you need. I was injured a little while ago and I can feel my self getting better! They take excellent care of you and are very nice people!” - Juliet J.

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Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Strengthens Back

www.simpleset.net

PELVIC TILT While lying on your back, use your stomach muscles to press your back into the floor.

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