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Inside You’ll Like the Changes at Wrigleyville pg. 1 3256 N. Ashland Ave., Chicago, IL 60657
Not Everyone Welcomes the New Year the Same
pg. 2
Benefits of Sunlight in the Winter
pg. 2
3 Easy Ways to Exercise
pg. 3
Lemon Ginger Cinnamon Tea
pg. 3
Tips for a Cozy Winter Picnic
pg. 4
This time of year, we all enjoy nestling up by a fire, cuddling under a blanket on the couch, or enjoying a warm cup of joe at the local coffee shop. If someone were to propose a winter picnic at the local park, you’d probably think they were crazy. But don’t be so quick to dismiss the idea. With these four tips for hosting a winter picnic, you'll be up for having lunch outside in January any time. KEEP WARM Maintaining heat in winter is at the forefront of all concerns, and your winter picnic is no different. Be sure to pack hats, scarves, gloves, blankets, socks, and an extra set of clothing for unexpected changes in the weather. Believe it or not, a large beach umbrella or a tent is extremely helpful in protecting you from the winter elements. You can even plan some active picnic games to keep your body moving and the heat flowing! LIGHT A BONFIRE If the location of your picnic permits, light a fire to cozy up next to. Some beaches and campgrounds have designated firepit areas to start a fire while enjoying a warm winter meal. You can even cook your food over the fire! Remember to be careful when building a fire in the wilderness and take proper safety precautions. 4 TIPS FOR A SUCCESSFUL WINTER PICNIC It’s Cozy Season!
PACK HOT MEALS Picnics are all about ease and relaxation! Here are some toasty and hearty winter picnic meal ideas to help warm you up:
• Soup • Stew • Pot pie • Toasted sandwich or panini
• Warm brownies • Loaded baked potatoes • Quiche • Chili
KEEP IT SIMPLE Remember, it doesn’t need to be complicated! Even just a thermos of hot chocolate; some warm, freshly baked cookies; a bunch of blankets; a waterbottle filled with hot water to keep hands warm; and hats and gloves are plenty for a winter picnic. Add some extra nice scenery to do it in the woods, near the lake, or watching the sunrise or sunset. Ultimately, it’s all about soaking up the beauty of the most wonderful time of the year!
4 | WrigleyvilleDental.com
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