Tiger Neuroscience - Winter Vol. 1

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INSIDE

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BREATHE LIFE INTO YOUR BODY

THE HORMONE SYMPHONY WITHIN YOU THE ARCHITECTURE OF SLEEP

ANTI- ANXIETY DIET STRESS-RELIEF SMOOTHIE

THE TELOMERE MIRACLE

THE TELOMERE MIRACLE

Telomeres are protective caps of repetitive DNA

Telomerase, which activates and maintains the efficiency of an enzyme, holds the key to health and longevity as suggested by scientific literature. This is no backwater or obscure science. Elizabeth Blackburn, PhD and Elissa Epel, PhD were awarded the Nobel Prize in Medicine and Physiology for the “discovery of how chromosomes are protected by telomeres and the enzyme telomerase.” Here is the bottom line: If you could better preserve the telomeres in your stem cells, you would better resist the aging process and reduce the risk of disease because your DNA would remain protected. We have exciting news for you! Our medical team at Tiger has created a program we call “Optimize” that addresses the major life habits that, if incorporated consistently, lead to longer telomeres! More to come soon!

at the ends of all your cells’ chromosomes. Telomeres have been

compared with the plastic tips on shoelaces because they keep chromosome ends from fraying and sticking to each other, which would destroy or scramble an organism’s genetic information. Emerging science has discovered how you can make simple changes in your life to keep telomeres healthy. The health and longevity of your telomeres is what holds the key to aging, or according to some scientists, not aging as fast. The loss of telomeres is also associated with most known diseases. Cells normally can divide only about 50–70 times, with telomeres getting progressively shorter until the cells weaken or die. Telomeres do not shorten in tissues where cells do not continually divide, such as heart muscles.

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