Good NEWS Now learn this lesson from the fig tree: As soon as its twigs get tender and its
Chipotle Black Bean Burgers
Inspired by ArisMenu.com
INGREDIENTS
1 pinch salt
2 cans black beans, drained and rinsed 1/2 medium onion, roughly chopped
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1 tablespoon cornstarch
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1 handful fresh cilantro
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1 teaspoon Sriracha
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3 cloves garlic
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leaves come out, you know that summer is near." Matthew 24:32
1/2 cup gluten-free rolled oats
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2 tablespoons chipotle peppers in adobo sauce
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1–2 tablespoons olive oil
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2 teaspoons cumin
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DIRECTIONS
WORD OUT! Get the “Excellent experience! Both the dentist and everyone on the support team were delightful to work with. I am a new client, and based on my experience, I will be a returning client. Thanks!” –Brad D. 1. Place half the black beans, onion, and garlic in your food processor. Blend for 20–30 seconds until combined. Add chipotle, cumin, salt, cornstarch, cilantro, and Sriracha. Blend for another 10–20 seconds. 2. Transfer to a large mixing bowl. Stir in oats and remaining black beans. 3. Heat olive oil in a large skillet over medium heat. Form mixture into patties and carefully transfer to skillet. Cook for about 5–7 minutes until bottom is browned and set. Very carefully flip and cook for an additional 4–6 minutes until opposite side is browned and set as well. 4. Serve immediately, or store refrigerated in an airtight container for up to 1 week.
“Dr. Yates has shown himself to be a kind and professional doctor. I feel that he has my best interest at heart. I would recommend Dr. Yates to family and friends without hesitation.” –Michael D.
“Attention to details, and they strive for perfection!” –Timothy H.
Our upcoming referral contest prize is an Akorn Jr. Kamado Kooker Charcoal Grill! Refer family, friends, and coworkers and/or post on social media and be entered to win!
Dr. Yates’s staff is the most caring and professional group I have ever seen in the medical field. Dr. Yates is very gentle, and now I have a beautiful smile again! –Deborah D. Did You Know? Submitting a review or checking in and posting on social media qualifies you for an entry into our quarterly patient referral contest!
Gardens Dental Care • 561-529-4655
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