Gardens Dental Care - May/June 2019

Call for an appointment today! 561-529-4655


Now offering appointments on the second and fourth Saturday of the month from 8 a.m. to 2 p.m. Reserve your time now!

5520 PGA Boulevard, Suite 208 Palm Beach Gardens, FL 33418

inside this issue

Our Wonderful Mothers and Fathers PAGE 1 Tips for Capturing the Best Outdoor Photo! PAGE 2

Chipotle Black Bean Burgers PAGE 3 The Good News PAGE 3 Get the Word Out! PAGE 3

Welcome New Patients PAGE 2

Don’t want our newsletter? No problem! Call 208-297-5700 to unsubscribe from the Gardens Dental Care mailing list.Thanks!

Brushing Up on Dental Care Tips for Better Oral Hygiene A study conducted by the University of Adelaide recently found that orthodontic care has no direct impact on a person’s long- term dental health. In other words, just because you had braces or some other form of orthodontic treatment does not mean you can be lax about dental hygiene or regular checkups and still avoid tooth decay. Braces may leave your smile looking picturesque, but the fight for healthy teeth is fought daily. Here are a few tips for practicing proper oral hygiene.

Brush your teeth twice a day with fluoride toothpaste. Aim the brush at an angle to reach the area where the teeth and gums connect. Brush with short, back-and-forth strokes across the front, back, and chewing surfaces of each tooth. Brushes with soft bristles that can get between your molars are ideal. You should try to replace your toothbrush every 3–4 months or whenever the bristles start to fray. Store your toothbrush in a dry place where it can remain upright until your next use. When you floss, use about 18 inches of dental floss and wrap the ends around each of your middle fingers. Pinch the remaining string between your pointer fingers and thumbs. Run the floss back and forth and up and down between two teeth at a time and be gentle around your gums. Use a different part of the floss every couple of teeth to avoid spreading bacteria.

In addition to proper brushing and flossing techniques, there are other ways you can protect your teeth. Adding mouthwash to your plaque-fighting arsenal can remove more hard-to-reach bacteria. You should also try to avoid snacking (without brushing after) before going to bed since this will give bacteria time to feed and multiply overnight. Avoid all tobacco products and, of course, remember to schedule a dental cleaning and exam at least twice a year.

A lot of this might seem like common sense, but not everyone knows best practices when it comes to keeping your teeth healthy.


Published by The Newsletter Pro •

Made with FlippingBook - Online magazine maker