Lambeth Villager
October 2025 ISSUE 98
Hello Lambeth! Well, I hope everyone got out to the Harvestfest last month and had a really great time. The Harvestfest committee worked especially hard on this year’s event to bring it back to its glory and make it still feasible to continue having one each year. We nearly lost it for this
issues, I’ll be including two or three tried and true cookie recipes (my family favourites) for you to enjoy, entertain with, exchange with friends or start storing for the upcoming holidays as they come so fast. Everyone seems shocked and overwhelmed when they finally realize it’s December 20th, and they haven’t started baking yet. So, look for my recipes and enjoy them as my gift to you for the holidays. I’ll also be calling people shortly to see if they wish to participate in our Season’s Greetings pages with the same deal as last year – their ad in both the November and December editions for one low cost. It gives you a chance to extend Season’s Greetings to all your clients, neighbours and community in an extensive publication which will hit all the single-family homes in Lambeth and area, giving recipients the warm feeling that you appreciate their contact or business. There will be further info available within the magazine so keep an eye for it, please. Now any business (established or new) that I have not heard from or called on yet, if you need help with marketing, getting your advertising message out into the community, please contact me and I’ll be happy to be of service. Without regular or new clients, we wouldn’t have a magazine, and that would be a shame as so many people let us know how much they enjoy our publication. I promise to put my 40+ years experience in the marketing and advertising business to work for you and come up with the best customized, honest, advertising program to suit YOUR business and budget. So, let’s work together and make it a win-win scenario for everyone. You’ll love the results!
past year, but the committee busted their butts, put on their creative hats and did up a plan to make 2025’s event a go, plus a footprint for next year’s. They really do deserve a round of applause for all their efforts and show of community spirit! It’s October, so I want to wish you all a very Happy, Joyful Thanksgiving with your loved ones and family. If you are on your own with no family or friends to join, or if you’re shut in, then don’t forget that you still deserve to celebrate Thanksgiving by treating yourself to a turkey dinner for one and I would highly recommend ordering from Out’n Back as they will deliver it to Lambeth addresses for free. Nothing makes you feel like Thanksgiving more than turkey and last year when I found myself in this situation, I ordered a turkey dinner from Out’n Back and it certainly hit the Thanksgiving spot. I actually felt like I was participating in Thanksgiving and having my own, private little celebration – go me! So, try it and feel good that you can still enjoy the “little things”! I know it’s early but if you are planning on holding any kind of family or friends’ festivities for Christmas then you need to start getting your Christmas cookie baking started, so I’ve decided to give you a little boost with that with Gloria’s Christmas Cookie Recipe List . In each of the October, November and December Fur Paws Only Salon & Boarding Welcomes You With Open Paws
HOLLY BERRY BAZAAR Saturday, November 15 th , 2025 LAMBETH UNITED CHURCH From 11:00 am to 1:30 pm
Puppy Onesies & T-shirts in stock – all $10 each. Freeze dried CBD Treats & CBD Oil ...reduces stress, anxiety, pain & much more!
Comfrey Salve ...aids in hotspots, dry skin/paw pads or noses, bug bits & much more! Safe for pets and humans! All natural, locally grown & hand made with Canadian ingredients. Cash or e-transfer to furpawsonly@gmail.com or to place an order. Visit furpawsonly.ca for more information. Nail Trim Thursdays 10am–1pm • $10 • No appointment necessary.
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For More Information: www.lambethunitedchurch.ca THE TURKEY SHOPPE Fresh or frozen turkey or turkey roasts, plus all the fixings! Cranberry sauce, stuffing, gravy, brining kit, sparkling juice. Your Thanksgiving Headquarters!
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Page 2 Lambeth Villager • October 2025
To advertise here, please contact Gloria@villagerpublications.com
Message from the Mayor by Mayor Josh Morgan mayor@london.ca 519-661-4920
creation, and community support. What this means for folks in Lambeth is more predictable tax bills, fewer unexpected costs, and better fiscal responsibility from City Hall, all while continuing to support the things that make this neighbourhood strong. As always, Lambeth is one of our most vibrant communities, with great parks, wonderful community programming and facilities to help people come together and stay active. I encourage you to take advantage of autumn — walk through the park, stop in at local shops, or maybe check out the Lambeth Art Association’s October workshops. Thank you for your continued engagement, your support of neighbours and businesses, and for helping make Lambeth such a warm, vibrant place this fall.
October in Lambeth is one of my favourite times of the year — the leaves turning golden overcomes Main Street, the crisp air around Centennial Park, kids heading off to school with jackets, and evenings that feel just right for chatting with neighbours over a warm drink.
I want to share some news from City Hall that will impact your bottom line, particularly with the upcoming budget announcement. Thanks to recent work, the City won’t have to backfill develop- ment charge exemptions anymore. That means we won’t need to use taxpayers’ money to cover costs that the province waived — savings that help us reduce pressure on property taxes. The other great news is that a number of city services are also helping on that front, including the London Police Service, which just announced an operating budget reduction of $1.5 million following directions to find efficiencies. That’s part of a broader effort to ensure we maintain safety after our record investment in the service, without placing undue burden on taxpayers. I’ve committed to ensuring that the overall property tax increase remains under 5%, while still protecting core city services in Lambeth and throughout London, including parks, roads, re-
Movie Night at Lambeth Harvestfest
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*Turn that annoying stone chip into a positive force for our community. Simply make a donation at our shop, and your stone chip repair is on us. At the end of the month, we’ll donate all the contributions to our chosen local charity. It’s that easy to make a difference and restore your windshield. FREE * stone chip repair during October 2025
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Lambeth Villager • October 2025 • Page 3
519-661-2489, extension 4009 ahopkins@london.ca An Update From Anna Hopkins Our Ward 9 City Councillor Offer expires September 30, 2020
HEALTH & WELLNESS by Peter Semchism Assorted Health Topics by Peter Semchism New Peter Semchism is a Pharmacist at Greenhills Pharmacy in Lambeth.
Still going across town for prescription refills? We can make life simpler. Ask us about easy prescription transfers.
Peter Semchism
Hello Ward 9! As the days grow shorter and the crisp air of fall sets in, many of us turn to cozy meals, warm blankets, and the comfort of home. At City Hall, this season also marks another important tradition—the start of our annual budget review. Understanding the City’s budget process is vital, as the decisions made today directly affect services in our community and the property tax bills that land in our mailboxes tomorrow. Here’s where things stand for 2026: • Council has approved a four-year budget increase of 6.4%. • The Mayor has asked boards, agencies (including the Library, Police Services, and Museum), as well as city departments, to find savings that could reduce the increase to 5%. • To achieve this target, at least $13.2 million in savings must be identified. • For the average residential taxpayer, a 6.4% increase means about $245 more, while a 5% increase means about $192 more. To help residents better understand these changes and have their questions answered, I will be hosting an Information Session on Wednesday, November 5, from 6 to 8 pm at the Byron Library (1295 Commissioners Rd. W.). City staff will also be present to provide further insight. Key Dates in the Budget Process • Monday, October 27 – Release of the Mayor’s Proposed 2026 Budget • Tuesday, October 28 – Special Budget Meeting (10 am) • Tuesday, November 18 – Public Participation Meeting at Council (4 pm) • Thursday, November 20 and Friday, November 21 – Budget deliberations (9:30 am) • Wednesday, November 26 – Special Council Meeting for approval of amendments (1 pm) • Monday, December 1 – Mayor’s statement on veto intentions For more details, visit Get Involved London at getinvolved.london.ca/budget. As always, I welcome your thoughts, questions, and feedback. You can reach me at ahopkins@ london.ca or visit www.annahopkins.ca to sign up for my e-newsletter and stay connected.
Dementia Could Happen to Anyone… Because Everyone Ages. The Facts
Lois Fuchs. Read more on page 6. Lambeth Villager Dementia is not a specific disease, but a general term that describes a gradual decline of mental ability that affects your intellectual and social skills to the point where daily life becomes difficult. Dementia can affect your memory, language skills and decision-making ability; impair your judgment and make you feel disoriented; and it may also affect your personality. Dementia can be caused by many diseases that affect the brain. The most common cause of dementia is Alzheimer’s disease. Others in- clude vascular, Lewy body, frontotemporal and mixed dementia. Types of dementia differ based on underlying causes and can affect specific symptoms and how it progresses. Symptoms and Complications Many of us often experience forgetfulness. We may forget where we put the car keys or repeat the same story to a friend or family member. These behaviours are usually caused by the information overload of our busy, stressful lives – it doesn’t mean that we’re developing dementia. As people age, they may experience memory changes such as slowing of information processing. This type of change is normal and doesn’t interfere with day-to-day functioning. By contrast, dementia is disabling and not a normal part of aging. Although dementia often presents itself differently from person to per- son, common symptoms include: gradual loss of memory of recent events and lack of ability to learn new things increasing tendency to repeat oneself, misplacing objects, becoming confused and lost in familiar places slow disintegration of judgment and reasoning abilities increasing irritability, anxiety, depression, confusion, and restlessness increasing communication and language difficulties (forgetting words or substituting incorrect words) changes in personality, behaviour, or mood decreasing ability to focus and pay attention inability to plan and carry out tasks that require multiple steps (e.g. pay - ing bills). To be diagnosed with dementia, the symptoms must be severe enough to affect a person’s independence and their ability to perform everyday activities. Issue #98 October 2025 The 100% locally owned and produced Lambeth Villager is published ten times a year with thousands delivered free to area residences, set out at local venues, and posted online at www.villagerpublications.com Publisher: Barb Botten P.O. Box 134, Lambeth Station Ontario N6P 1P9 Barb@villagerpublications.com 519-282-7262 Managing Editor and Ad Sales: Gloria Rae Gloria@villagerpublications.com (519) 495-4564 Graphic Artist: Cathy Wood All articles by Gloria Rae unless indicated otherwise. We’d love to hear from you. Contact Gloria@villagerpublications.com Copyright @ 2015 Villager Publications. A ll rights reserved. This magazine or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the Publisher. Information presented has been compiled from sources believed to be accurate at the time of printing however the Publisher assumes no responsibility for errors or omissions. Symptoms of dementia can vary depending on the cause. For example, people with Lewy body dementia often have long-lasting visual hallu- cinations. Some forms of dementia also tend to affect people younger than others and progress faster. Treatment and Prevention Treatment of dementia may depend on the specific cause. Treatment of Alzheimer’s disease usually involves treating the declining memory and gradually worsening behavioural symptoms with a range of medications (which may also be used in other forms of dementia), including: cognitive enhancing agents tranquilizers antidepressants antianxiety medications anticonvulsants
There is no treatment that can “cure” Alzheimer’s disease, nor are there medication that can halt or reverse the brain damage caused by it. How- ever, there are medications that can relieve symptoms and slow down the progression of the disease. Medications such as donepezil*, riv- astigmine, and galantamine may be used to slow down memory loss. Prevention of stroke is important for vascular dementia. If you have high blood pressure or cholesterol, transient ischemic attacks (TIAs), or have had a stroke, you should seek continued treatment for these conditions to prevent future strokes. The key to caring for and helping people with dementia is to focus on the many activities the person can still do safely. Encourage a person with dementia to continue daily routines and maintain social relationships as much as possible. Help them maintain a healthy lifestyle through exer- cise, proper nutrition, and fluid intake. Special diets and supplements are generally unnecessary. If you are caring for someone with dementia, the following may be help- ful: reminders: Provide written lists of things to do including times, places, and phone numbers to help the person complete the task. structure and stability: Minimize undue noise and disturbances to re- duce anxiety. establish routines: Daily and bedtime routines can reduce disorientation and anxiety. speaking slowly and calmly: Present one thought or instruction at a time. information card: Reduce the risk of wandering and getting lost by pro- viding a pocket card with the person’s name, address, and phone num- ber. safety: Make your home environment as safe as possible by keeping furniture in the same place, removing clutter, installing locks on medi- cine cabinets, and setting the water heater at a low temperature to avoid scalding. driving: Don’t allow someone with dementia to drive a vehicle. Drive them or arrange for rides wherever they need to go. Caring for someone with dementia can be difficult. It requires under - standing, patience, and compassion. Joining an Alzheimer’s disease caregiver’s support group in your community may be helpful. Be prepared for the eventuality that your loved one’s condition will dete- riorate over time and additional full-time personal care may be needed. In some situations, placement in a nursing home is in the best interests of the individual and their family. Peter Semchism is a Pharmacist at Greenhills Pharmacy in Lambeth. Take care of one another, and may you and your family enjoy a warm and happy Thanksgiving season.
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To advertise here please contact Get Comfort Food Made from Scratch! FOR ALL YOUR FALL CELEBRATIONS, BIG OR SMALL, CALL US FOR CATERING Catering • Frozen Entrees • Take-Out Lunch • Hors d’Oeuvres • Desserts Veteran Provider, Registered with the DVA Gloria@VillagerPublications.com Issue 45 June 2020 Lambeth Villager Page 7
SENIORS MONDAYS & TUESDAYS GET 10% OFF YOUR FREEZER MENU ORDER (ON PICK UP ORDERS ONLY) Fresh Made Platters per your tastes, Desserts, Golden Pastries and Pies, Pies and Pies! Free Delivery within Lambeth.
Page 4 Lambeth Villager • October 2025 To advertise here, please contact Gloria@villagerpublications.com Open House and Outtdoorr Concerrtt iin ourr courrttyarrd on Jully 17 ffrrom 1pm tto 4pm.. To advertise here, please contact Gloria@villagerpublications.com Lambeth Villager • October 2025 • Page 11
How Dixie is Helping Teens and Adults Heal in Lambeth by Ray Bezzina, Social Work Professional Corporation
If you take a walk around Lambeth, chances are you’ll see plenty of wag- ging tails. Dogs are such a big part of connecting our community. But be- yond being beloved companions, dogs also have an incredible gift: they can play an active role in therapy. As both a Lambeth resident and a registered social worker with an office here in our community, I specialize in canine-assisted therapy for teens and adults. For many individuals, especially those who feel hesitant or resistant to traditional talk-therapy, the presence of a dog can create an instant sense of comfort. Research consistently shows that interactions with dogs have measurable benefits on both emotional and physical well-being. Studies have found that spending even a short amount of time with a calm, friendly dog can lower cortisol (the stress hormone) and increase oxytocin – a hormone linked to bonding and trust. The combination helps clients feel more at ease, opening the door to deeper conversations and emotional processing. Dogs also have a unique ability to sense human emotions; they often respond intuitively to our tone of voice, facial expressions, and body language, offering comfort when it’s needed most.
pressure to sit across from a therapist and talk. Having a dog present in the room helps shift the focus. Instead of staring at a therapist, a teen can pet, play with, and cuddle a trained dog. The experience often reduces anxiety, lowers defences, and allows therapy to unfold more naturally. Adults, too, can benefit from this gentler entry point into difficult conversations. The calming presence of a dog has also been linked to reductions in heart rate and blood pressure, making therapy sessions not only emotionally safer but physically grounding as well. Dogs bring a sense of unconditional acceptance, which can be especially healing for individuals working through grief, trauma, and self-doubt. Beyond the science, there’s something simple and deeply human about connecting with animals. In many cultures and households, dogs are considered companions, protectors, and family members. When they join us in a therapeutic space, they remind us that healing doesn’t have to be clinical or intimidating – it can be warm, relational, and even joyful. Here in Lambeth, I feel grateful to bring together my love of community, my expertise in mental health, and the gentle power of canine-assisted therapy with my trained therapy dog, Dixie. For teens and adults ages 14+ who might feel unsure about traditional approaches, having a dog in the room can make all the difference. Sometimes healing starts with something as simple as a wagging tail and a quiet moment of connection. Ray Bezzina, RSW, is a Lambeth resident, mom of a teen, registered social worker, public speaker & educator, Masters of Health Science candidate, and owner of Ray Bezzina, Inc. – providing canine-assisted therapy for individuals 14+ with the support of her trained therapy dog, Dixie.
For teens, this can be especially powerful. Many young people describe therapy as intimidating or suggest it feels like too much
THE FRETLESS featuring Madeleine Roger November 8 2pm & 7:30pm
A one-of-a-kind folk kitchen party experience!
PortStanleyFestivalTheatre www.psft.ca 519-782-4353
Contemporary Folk Music
To advertise here, please contact Gloria@villagerpublications.com
Lambeth Villager • October 2025 • Page 5
Artist’s Alley Lois Fuchs by Lyn Tremblay
In a quiet Lambeth neighbourhood on a street lined with mature trees, a certain group of local residents can often be found making their way to the home of Lois Covington Fuchs. Their ultimate destination will be a spacious studio room overlooking a back garden, filled with flowers, butterflies, birds and wildlife, within site of a babbling water feature. While they might admire this in passing, their focus will be on one particular individual who has been invited to sit perfectly still – perhaps for hours at a time. That person, also frequently a local Lambeth resident, has been called upon to be a model for the ‘portrait group’ who have come to enjoy the afternoon with Lois. They will unpack canvases, oils, bits of charcoal, watercolour brushes or sketching pencils and welcome the rare opportunity to practise capturing the image of a live model. And of course, the camaraderie of spending time with fellow artists. Their host, Lois, has worked with many mediums over the years, but says she prefers the immediacy of soft pastels. Many residents will be familiar with the work of this talented artist, who has lived in Lambeth for over 20 years. She is a member of the Lambeth Art Association, a group who just celebrated 50 years in the community. Lois’s work is featured in their annual show and art sale held at the Lambeth United Church. The professionalism and expertise exhibited in this artist’s work are easily identified, especially in the portraits of people and animals, many of which are in private and public collections across North America. Lois says she is drawn to realism and the inherent truth of the living form in space, and loves the challenge of portraying the essence of that form in the natural expressions that reflect each subject’s unique character. In short, “it’s whatever trips my trigger,” she notes, adding, “I take a lot of pictures when I travel, and sometimes certain things just resonate with me.” Friends and family look forward to her annual Christmas card. “I always do a card using my wooden artist’s mannequins.
I think I started 30 to 35 years ago,” Lois explains. “It’s just part of my whimsy.” Nutcracker Christmas will be her Christmas card this year.
Lois is also a member of Art- withPanache, a collective of local artists who show and sell their work in a gallery located in the Talbot Centre (465 Rich- mond Street). Chippewa Pow- wow will be part of the ‘OH! Canada’ art show, September 20 to October 10, 11:00 am to 3:00 pm. Her work, Arrange- ment in Pink and Black was recently accepted into an in- ternational juried show.
Happy Thanksgiving from all of us at the Lambeth Villager
Page 6 Lambeth Villager • October 2025
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From Technician to Rooftops: Finding My Calling in Roof Protection – The Story of Jay Patel
What impressed Jay the most was its versatility — Go Nano also protects wood, concrete, and asphalt driveways. After months of research, testing, and speaking with the company, Jay knew he’d found his new path. Jay launched a roof protection business, offering Go Nano treatments locally, with a simple mission: help homeowners safeguard what they already own and avoid unexpected costs. This is especially crucial for first-time buyers. Many don’t expect to face a roof replacement within a few years of purchase—but Jay has seen it happen, and the financial toll can be crushing. Applying Go Nano early not only prevents premature damage but also adds resale value thanks to its transferable warranty. To build trust, London Home Services offers free inspections and demonstrations, allowing homeowners to see the results before committing. For Jay, this work is not just about a service—it’s about peace of mind. One small leak redirected his career from telecom towers to rooftops. Today, he’s proud to protect homes, save families money, and provide the comfort of knowing their roofs are built to last. Sometimes, the smallest turn in life leads to the most meaningful path. If you are concerned about the life expectancy of your roof or its condition, call London Home Services Inc. at 548-394-3394 for further info. We provide advanced Canadian nanotech treatments that extend the lifespan of roof, concrete, asphalt, and wood. Our eco-friendly coatings protect against harsh weather, preventing damage while preserving the natural beauty and durability of your surfaces. Don’t wait for shingles to fail- rejuvenate & protect with GoNano NOW! SAVE YOUR ROOF- SAVE YOUR MONEY Don’t wait for shingles to fail- rejuvenate & protect with GoNano NOW! SAVE YOUR ROOF- SAVE YOUR MONEY
For years, he worked at Bell Canada — a steady, predictable career. Roofing was never on his radar. That changed last fall, when a close friend called about a leak in her home. Her house was just five years old, so he expected an easy fix. Instead, Jay found brittle shingles already cracking under the sun. The roof’s early failure surprised him — and sparked an important question: why are homeowners
forced into expensive repairs or replacements so soon? That moment led him to search for solutions, and he discovered Go Nano, a company specializing in roof protection. Unlike traditional coatings, Go Nano’s technology penetrates deep into shingles, creating an invisible barrier that shields against heat, UV rays, water, wind and hail impact. One treatment can extend a roof’s life significantly, backed by a transferable warranty of up to 15 years. The benefits are compelling: • Reduced granule loss, keeping shingles stronger longer. • Water repellency to prevent leaks and mould. • Protection from drying, cracking, and sun damage.
• Added resistance against wind and hail. • Maintained flexibility for lasting durability.
Penetrates deep inside shingles locks granules in place- No more losing protection! Repels Water, Resists Damage Resists extreme heat and UV rays Protect against wind, hail, snow & freeze-thaw cycles Extends roof life up to 15 years- with just one spray! Save Thousands on Costly Roof replacement and repairs ! CALL TODAY: 548-394-3394 ANTI- AGING NANO TECHNOLOGY Penetrates deep inside shingles locks granules in place- No more losing protection! Repels Water, Resists Damage Resists extreme heat and UV rays Protect against wind, hail, snow & freeze-thaw cycles Extends roof life up to 15 years- with just one spray! ANTI- AGING NANO TECHNOLOGY Save Thousands on Costly Roof replacement and repairs ! CALL TODAY: 548-394-3394 info@londonhomeservice.ca www.londonhomeservice.ca info@londonhomeservice.ca www.londonhomeservice.ca
LIMITED TIME 20% OFF Extra +5% OFF FOR Senior LIMITED TIME 20% OFF Why Trust GoNano - London Home Service? 100% Local Canadian Company Only Company with real Testing Data Eco-Friendly and safe formula Results Visible in 24 Hours Why Trust GoNano - London Home Service? 100% Local Canadian Company Only Company with real Testing Data Eco-Friendly and safe formula Results Visible in 24 Hours Always free roof inspection and Demo- No purchase required Always free roof inspection and Demo- No purchase required Extra +5% OFF FOR Senior
To advertise here, please contact Gloria@villagerpublications.com
Lambeth Villager • October 2025 • Page 7
HARVESTFEST 2025
Ashwood Manor residents served as judges for the scarecrow contest – and enjoyed the parade.
Ashwood Manor – Country Living in the City
Affordable Retirement made easy • Lush, Serene 40+ acres with walking paths duck pond and privacy spots Walkout Suites • Delicious, nourishing, home cooked meals from our kitchens Recreation Programs • Entertainment and Special Events Ranch Style so all on one level for residents’ safety In-house Doctor and Pharmacy Services • Winter Stays, Respite and Short Stay Options
Join us for a Free Lunch Call Breanne for a tour today 519-652-9006 79 David Street, London, Ontario N6P 1B4
Page 8 Lambeth Villager • October 2025
To advertise here, please contact Gloria@villagerpublications.com
Hosers on Parade
Lambeth Lightning Air Cadets on Parade
Hammerlock Pure Wrestling
Pancake Breakfast
Send your Season’s Greetings in the Lambeth Villager
Royal Canadian Legion Lambeth Branch 501 7097 Kilbourne Road, London 519-652-3412 www.branch501lambethlegion.ca Facebook – branch501lambethlegion.ca • Banquet Hall Rentals • Ladies Auxiliary Catering Available lambethbr501rentals@gmail.com “Everyone Always Welcome” October 2025 EVENTS
Vet-build 10-12
Happenings “Attention Veterans” Buddy Check Coffee October 8 th & 22 nd Operation Vet Build October 1 st & 15 th For more info contact Derrick McClinchey 519.282.0802
NEW LEGION HOURS Monday: 6 – 10 Tuesday: 6 – 10 Wednesday: Closed Thursday: 2 – 6 Friday: 2 – 9 Saturday: Noon – 6 Sunday: Closed Above hours subject to change for Planned Events
Line Dancing 7-9
Send warm Season’s Greetings to all your friends, neighbours, clients, congregation and organization supporters to let them know how much you’ve appreciated them and their support this past year, with a greeting in the Lambeth Villager. Your business card size greeting will be designed to be unique to you and will appear in both the Line Dancing 7-9 PM Embassy Dukes 2-5 pm 50/50 Draw
Legion Open 2-6
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SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
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Coming – November 2025 1 – County Road 8 – Joan Spalding
Line Dancing 7-9 1
Vet Build 10-12
November and December Lambeth Villager Magazines for one flat rate of only $250. + tax. If you wish a particular greeting or picture in
VON Exercise 11-12
7:30-1030 Harmonic Vibes $5 at door
Ken Lightfoot 1-4 pm 50-50 Draw
15 – Country Versatiles 22 - Two for the Road 29 – Millcreek by Belinda Bainbridge 7
Line Dancing 2-4
Line Dancing 1:45-3:45
Line Dancing 7-9 pm
Cadets 7-10
your message, just email it in to gloria@villagerpublications.com and we’ll take care of it.
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VON Exercise 11-12
Buddy Check 10-12
VON Exercise 11-12
Line Dancing 10-1 & 2-4
Joan Spalding 1-4 pm 50-50 Draw
OPEN 2-6
Air Cadets 7-10
CLOSED
Euchre 1-4
Line dancing 2-4
Line Dancing 7-9 pm
Remember – each of these monthly magazines will be delivered by mail directly
Mixed Darts 7-10
Line Dancing 11:45-1:45
Big Band 7-9:30
Contact Gloria at Gloria@villagerpublications.com or 519-495-4564 Photos must be Hi-Res for publishing purposes. All bookings must be received by October 15th at the latest due to deadlines.
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VON Exercise 11-12 Euchre 1-4
6 pm BBQ
Vet Build 10-12
VON Exercise 11-12
Country Versatiles 1-4 pm 50-50 Draw
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to your customer’s homes to be seen all November and December – the two prime shopping months of the year!
Legion Open 2 PM
Line Dancing 2-4
Thanksgiving Day
Line Dancing 1:45-3:45
Big Band 7-9:30
Cadets 7-10
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Two for the Road 1-4 pm 50-50 Draw 6-7:30 Veterans Dinner 8-11 Harmonic Vibes $40
VON Exercise 11-12
Buddy Check 10-12
Line Dancing 10-1 & 2-4
Name that Tune
VON Exercise 11-12
CLOSED
Euchre 1-4
Line Dancing 2-4
Line dancing 1:45 - 3:45
Mixed Darts 7-10
Big Band 7-9:30
Plan ahead for holiday season sales
Cadets 7-10
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Line dancing 2-4
OPEN 2-9
Von Exercise 11-12
VON Exercise 11-12
Line Dancing 10-1 & 2-4
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Contact Gloria by October 15 to advertise your Holiday Season Specials in your November and December Lambeth Villager!
7-9 Danu Rising Jazz Ensemble Call: Jayne 226-234-0957 Donations
Euchre 1-4
9 am Poppy Box Distribution
Line Dancing 1:45-3:45
Mixed Darts 7-10
Big Band 7-9:30
To advertise here, please contact Gloria@villagerpublications.com
Lambeth Villager • October 2025 • Page 9
Best Rolled Christmas Sugar Cookies Ingredients 2 cups of white sugar 1 ½ cups butter, softened 4 large eggs
1 teaspoon vanilla extract 5 cups of all-purpose flour 2 teaspoons baking powder 1 teaspoon salt Directions
What’s Happening at Landon Library Submitted by Ashleigh Hickey Cursive Writing (Ages 8+) January 20, 2024 10:30 am – noon (Registered) Come learn the benefits of cursive writing and try your hand at some pangrams with Dez, a local archivist. PA Day Creativity Break (Teen) February 2, 2024 3:00 – 4:30 pm (Drop-In) Beat sugar and softened butter together in a large bowl with an electric mixer until smooth. Beat in eggs and vanilla. Stir in flour, baking powder, and salt. Cover, and chill dough for at least 1 hour (or overnight). Preheat the oven to 400°F (200°C). Lightly dust a work surface with flour. Roll out dough to 1/4 to 1/2 inch thickness. Cut into shapes with any cookie cutter. Place cookies 1 inch apart on ungreased baking sheets. Bake in the preheated oven until cookies are lightly browned, 6 to 8 minutes. Carefully transfer cookies to a wire rack and cool completely before decorating. Linzer Tart Cookies Ingredients 1 ¼ cups unsalted butter, softened 2 / 3 cup white sugar 2 cups of sifted all-purpose flour 1 ¾ cups ground almonds teaspoon ground cinnamon 5 tablespoons raspberry jam, or as needed ¼ cup confectioners’ sugar for decoration, or as needed It’s time to be creative! Drop by your local library to take a break and create. Craft supplies may vary, chill vibes only. STEAM, Saturdays (Family) February 3, 2024 10:00 – 11:00 am (Drop-In) Drop-in to explore a variety of Science, Technology, Engineering, Art and Math related activities! AlvegoRoot Theatre Trivia Night Manor Park Memorial Hall, 11 Briscoe Street For ticket information and to learn more about AlvegoRoot’s 2024 season, visit www.alvegoroottheatre.com ⅟ 8
Kung Fu & Tai Chi School EXPERIENCE MARTIAL ARTS AND WELLNESS BOOK A TRIAL CLASS AT https://kungfu-taichi.ca Dedicated classes for children • Day Camps Classes for teens, adults and seniors. Directions Beat butter and sugar in a mixing bowl with an electric mixer until light and fluffy, 2 to 3 minutes. Mix in 1/2 cup flour, then ground almonds and cinnamon. Mix in remaining flour, 1/2 cup at a time, until well combined and dough stiffens a bit. Divide dough in half and form each half into a disk. Wrap each disk tightly in plastic wrap and refrigerate for 1 hour. Preheat the oven to 325°F (165°C). Line two baking sheets with parchment paper. (226) 998-8703 Enhance Physical Health, Confidence and Self Esteem with Sifu Carlos Ferraz 190 Wortley Rd. Martial Arts and Wellness Programs in the Heart of Wortley Village Lambeth Legion Poppy Project Crochet hooks and knitting needles have been working at top speed in Lambeth to produce poppies for the Lambeth Legion poppy project. If you would like more information please contact the Lambeth Legion or message them on their Lambeth Legion Facebook page. Working with one dough disk at a time, roll dough on a lightly floured surface to a thickness of 1/8 inch. Use a 2½ inch round cookie cutter to cut as many circles from the dough as you can; you should have about 12. Arrange dough circles 1 inch apart onto a prepared baking sheet. Place the baking sheet into the refrigerator.
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Page 10 Lambeth Villager • October 2025
Chocolate Dipped Pecan Shortbreads Ingredients 1 cup of butter ¾ cup packed brown sugar 1 tsp vanilla 2 ½ cups all-purpose flour ½ cup chopped pecans 2 Cadbury Milk Chocolate Bars Directions Preheat oven to 325°F. Place butter, brown sugar and vanilla in bowl of electric mixer. Attach flat beater to mixer. Turn to medium-high and beat for 1 minute. Stop and scrape bowl. Turn mixer to low and add flour then beat 30 seconds. Stop and scrape bowl again. Turn to low and quickly add pecans, mixing just until blended. Shape dough into a log 1 ½ inches in diameter. Wrap in waxed paper and chill at least 20 minutes. Unwrap and slice dough into ½ inch thick cookies. Place on greased baking sheet. Bake 18 to 20 minutes tops. Cool on wire racks. When cookies are completely cooled, place chocolate bars in a medium bowl and place in your microwave on low, so chocolate is completely melted but not bubbling. Stir chocolate. Dip each cookie in half way so only half cookie is covered in chocolate, give it a gentle jerk to get rid of any extra chocolate and then place cookie on waxed paper to cool. When completely cool enjoy or store in airtight container for holidays.
Knead any leftover scraps into a ball and roll out again into a 1/8 inch-thick sheet. Cut out more circles; you should have about 12 more circles. Place the second batch of circles onto the second baking sheet. Use a 1/2 inch round cookie cutter to cut out the center from half of all the cookies. Bake cookies in the preheated oven until light brown, 10 to 15 minutes. Remove from the oven and transfer to a wire rack to cool for 20 minutes. Spread a thin coating of jam onto the bottom sides of the fully round cookies. Place a cut-out cookie on top of each one, pressing together to form a sandwich. Return to the wire rack and repeat to form 11 more cookies. Sift confectioners’ sugar over the cookies, then spoon a dab of jam into the cut-out part of each cookie.
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Lambeth Villager • October 2025 • Page 11
HEALTH & WELLNESS by Peter Semchism Did you know? Pharmacists can Assess & Prescribe for Many Common Health Conditions Sponsored by Greenhills Pharmacy by Peter Semchism What is a common ailment? Dementia Could Happen to Anyone… Because Everyone Ages. The Facts Dementia Could Happen to Anyone… Because Everyone Ages. The Facts Common ailments are uncomplicated, short-term conditions don’t require lab tests or blood work and can often be managed with minimal treatment. They are sometimes referred to as mi- nor ailments, but using the term common ailment helps remind us: these are common conditions that many people experience, and even if they seem minor, they should be assessed and not ignored. In fact, the sooner you treat your common ailment the better, and your pharmacist can help you. Dementia is not a specific disease, but a general term that describes a gradual decline of mental ability that affects your intellectual and social skills to the point where daily life becomes difficult. Dementia can affect your memory, language skills and decision-making ability; impair your judgment and make you feel disoriented; and it may also affect your personality. Dementia can be caused by many diseases that affect the brain. The most common cause of dementia is Alzheimer’s disease. Others in- clude vascular, Lewy body, frontotemporal and mixed dementia. Types of dementia differ based on underlying causes and can affect specific symptoms and how it progresses. Symptoms and Complications Many of us often experience forgetfulness. We may forget where we put the car keys or repeat the same story to a friend or family member. These behaviours are usually caused by the information overload of our busy, stressful lives – it doesn’t mean that we’re developing dementia. As people age, they may experience memory changes such as slowing of information processing. This type of change is normal and doesn’t interfere with day-to-day functioning. By contrast, dementia is disabling and not a normal part of aging. Although dementia often presents itself differently from person to per- son, common symptoms include: gradual loss of memory of recent events and lack of ability to learn new things increasing tendency to repeat oneself, misplacing objects, becoming confused and lost in familiar places slow disintegration of judgment and reasoning abilities Peter Semchism HEALTH & WELLNESS by Peter Semchism Peter Semchism How can my pharmacist help? Your pharmacist can assess your symptoms and recom- mend treatments. Often this means you won’t need a visit to a medical clinic. If it’s a delicate situation or you are embarrassed
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Page 12 Lambeth Villager • October 2025 Treatment of dementia may depend on the specific cause. Treatment of Alzheimer’s disease usually involves treating the declining memory and gradually worsening behavioural symptoms with a range of medications Symptoms of dementia can vary depending on the cause. For example, people with Lewy body dementia often have long-lasting visual hallu- cinations. Some forms of dementia also tend to affect people younger than others and progress faster. Treatment and Prevention To advertise here please contact To be diagnosed with dementia, the symptoms must be severe enough to affect a person’s independence and their ability to perform everyday activities. Gloria@VillagerPublications.com Treatment of dementia may depend on the specific cause. Treatment of Alzheimer’s disease usually involves treating the declining memory and gradually worsening behavioural symptoms with a range of medications (which may also be used in other forms of dementia), including: cognitive enhancing agents tranquilizers antidepressants antianxiety medications anticonvulsants changes in personality, behaviour, or mood decreasing ability to focus and pay attention inability to plan and carry out tasks that require multiple steps (e.g. pay - ing bills). increasing irritability, anxiety, depression, confusion, and restlessness increasing communication and language difficulties (forgetting words or substituting incorrect words) increasing irritability, anxiety, depression, confusion, and restlessness increasing communication and language difficulties (forgetting words or substituting incorrect words) changes in personality, behaviour, or mood decreasing ability to focus and pay attention inability to plan and carry out tasks that require multiple steps (e.g. pay - ing bills). To be diagnosed with dementia, the symptoms must be severe enough to affect a person’s independence and their ability to perform everyday activities. Symptoms of dementia can vary depending on the cause. For example, people with Lewy body dementia often have long-lasting visual hallu- cinations. Some forms of dementia also tend to affect people younger than others and progress faster. Treatment and Prevention Many of us often experience forgetfulness. We may forget where we put the car keys or repeat the same story to a friend or family member. These behaviours are usually caused by the information overload of our busy, stressful lives – it doesn’t mean that we’re developing dementia. As people age, they may experience memory changes such as slowing of information processing. This type of change is normal and doesn’t interfere with day-to-day functioning. By contrast, dementia is disabling and not a normal part of aging. Although dementia often presents itself differently from person to per- son, common symptoms include: gradual loss of memory of recent events and lack of ability to learn new things increasing tendency to repeat oneself, misplacing objects, becoming confused and lost in familiar places slow disintegration of judgment and reasoning abilities Dementia is not a specific disease, but a general term that describes a gradual decline of mental ability that affects your intellectual and social skills to the point where daily life becomes difficult. Dementia can affect your memory, language skills and decision-making ability; impair your judgment and make you feel disoriented; and it may also affect your personality. Dementia can be caused by many diseases that affect the brain. The most common cause of dementia is Alzheimer’s disease. Others in- clude vascular, Lewy body, frontotemporal and mixed dementia. Types of dementia differ based on underlying causes and can affect specific symptoms and how it progresses. Symptoms and Complications
Issue 45 Always keep in mind that we are here for you and your needs. Please feel free to give us a call. If you have any questions or concerns regarding your health or medications, you can reach us at 519-652-9066 Peter Semchism is a Pharmacist at Greenhills Pharmacy in Lambeth. Lambeth Villager Page 7 19. Yeast infection (vaginal) – itching, discharge, or discomfort. To learn more about how your pharmacist can help, speak with your pharmacist. There is no treatment that can “cure” Alzheimer’s disease, nor are there medication that can halt or reverse the brain damage caused by it. How- ever, there are medications that can relieve symptoms and slow down the progression of the disease. Medications such as donepezil*, riv- astigmine, and galantamine may be used to slow down memory loss. Prevention of stroke is important for vascular dementia. If you have high blood pressure or cholesterol, transient ischemic attacks (TIAs), or have had a stroke, you should seek continued treatment for these conditions to prevent future strokes. The key to caring for and helping people with dementia is to focus on the many activities the person can still do safely. Encourage a person with dementia to continue daily routines and maintain social relationships as much as possible. Help them maintain a healthy lifestyle through exer- cise, proper nutrition, and fluid intake. Special diets and supplements are generally unnecessary. If you are caring for someone with dementia, the following may be help- ful: reminders: Provide written lists of things to do including times, places, and phone numbers to help the person complete the task. structure and stability: Minimize undue noise and disturbances to re- duce anxiety. establish routines: Daily and bedtime routines can reduce disorientation and anxiety. speaking slowly and calmly: Present one thought or instruction at a time. 3. Canker sores – small painful spots inside the mouth. 4. Oral thrush – white patches in the mouth caused by yeast. 5. Pink eye (conjunctivitis) – red, itchy, or goopy eyes (aller- gic, viral, or bacterial). 6. Skin rashes (dermatitis/eczema) – dry, itchy, or inflamed skin. 7. Diaper rash – irritated skin under a baby’s diaper. 8. Menstrual cramps – pain during periods. 9. Heartburn/acid reflux (GERD) – burning feeling in the chest or throat after eating. information card: Reduce the risk of wandering and getting lost by pro- viding a pocket card with the person’s name, address, and phone num- ber. safety: Make your home environment as safe as possible by keeping furniture in the same place, removing clutter, installing locks on medi- cine cabinets, and setting the water heater at a low temperature to avoid scalding. driving: Don’t allow someone with dementia to drive a vehicle. Drive them or arrange for rides wherever they need to go. 12. Impetigo – a common, mild skin infection with yellowish sores. 13. Bug bites and hives – itchy bumps or allergic skin reaction. 14. Tick bites (Lyme disease prevention) – antibiotics if needed after a tick bite. Caring for someone with dementia can be difficult. It requires under - standing, patience, and compassion. Joining an Alzheimer’s disease caregiver’s support group in your community may be helpful. Be prepared for the eventuality that your loved one’s condition will dete- riorate over time and additional full-time personal care may be needed. In some situations, placement in a nursing home is in the best interests of the individual and their family. Peter Semchism is a Pharmacist at Greenhills Pharmacy in Lambeth. 15. Sprains and strains – mild joint, tendon, or muscle injuries. 16. Nausea and vomiting in pregnancy (morning sickness) . 17. Pinworms or threadworms – small worms that cause itch- ing around the bum. 18. Bladder infection (UTI) – uncomplicated – burning or fre- quent peeing in otherwise healthy people. 1. Mild acne – small pimples or blackheads. 2. Seasonal allergies (hay fever) – runny nose, sneezing, itchy eyes. A common ailment may be treated with non-drug treatments, over-the-counter medication treatments, and/or prescription medication.Pharmacists are now able to prescribe for a number of different conditions. With their years of experience and exper- tise, our pharmacists are well equipped to provide personalized care and effective treatment options. Ontario Pharmacists Can Now Help With: to talk about it, you can ask for a private consultation, and your pharmacist will discuss it with you in a comfortable and confidential setting. 10. Hemorrhoids – swollen, painful veins around the bum. 11. Cold sores – blisters around the lips or mouth caused by herpes virus.
June 2020 driving: Don’t allow someone with dementia to drive a them or arrange for rides wherever they need to go. Caring for someone with dementia can be difficult. It re standing, patience, and compassion. Joining an Alzhei caregiver’s support group in your community may be hel Be prepared for the eventuality that your loved one’s cond riorate over time and additional full-time personal care m In some situations, placement in a nursing home is in the of the individual and their family. Peter Semchism is a Pharmacist at Greenhills Pharmacy information card: Reduce the risk of wandering and getti viding a pocket card with the person’s name, address, an ber. safety: Make your home environment as safe as possib furniture in the same place, removing clutter, installing l cine cabinets, and setting the water heater at a low tempe scalding. There is no treatment that can “cure” Alzheimer’s disease medication that can halt or reverse the brain damage cau ever, there are medications that can relieve symptoms a the progression of the disease. Medications such as d astigmine, and galantamine may be used to slow down m Prevention of stroke is important for vascular dementia. If blood pressure or cholesterol, transient ischemic attacks had a stroke, you should seek continued treatment for th to prevent future strokes. The key to caring for and helping people with dementia is many activities the person can still do safely. Encourage dementia to continue daily routines and maintain social re much as possible. Help them maintain a healthy lifestyle cise, proper nutrition, and fluid intake. Special diets and are generally unnecessary. If you are caring for someone with dementia, the followin ful: reminders: Provide written lists of things to do including and phone numbers to help the person complete the tas structure and stability: Minimize undue noise and distu duce anxiety. establish routines: Daily and bedtime routines can reduce and anxiety. speaking slowly and calmly: Present one thought or in time.
To advertise here, please contact Gloria@villagerpublications.com
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