Rebound Fitness & Rehab. Understanding Herniated Discs

ATHLETE SUCCESS SPOTLIGHT

"My plantar fasciitis and pain are entirely gone!" "I began working with Rebound Fitness nearly 2 years ago when I thought I was having issues with plantar fasciitis. I’m a competitive tennis player, and the pain was affecting my movement on the court, as well as everyday life. After Rebound Fitness did an assessment of how I moved, it was determined that I needed strengthening in my hips and stretching to lengthen my muscles that were ultimately tugging on my tendon under my heel. Once I began the work with them to stretch and strengthen, my plantar fasciitis and pain were entirely gone. I was back to moving on the court the way I needed to, and I was stronger and faster. My biggest appreciation is that when I first came to Rebound Fitness, they took into consideration the whole picture and not just my immediate pain.” - Mindy Warren

Call Rebound Fitness & Rehabilitation today at 847.714.7400 to see how physical therapy can get you moving again!

Coupon Corner

Fun & Games: Sudoku

Print sudoku http://1sudoku.com

4 5 1

2

3 7

1 8

2 9 FREE 15MIN. DISCOVERY SESSION CALL TO SCHEDULE TODAY! 666 Dundee Road, Unit 1002 Northbrook, IL 60062 (847) 714-7400 We Look Forward To Hearing From You! 7 2 6 8 4 5 1 7 2 8 5 4 9 8 7 7 1 6 4 5 3 n° 329837 - Level Hard

1

7

7

3 6 5

9 5

2 1

9 6

5 1

8 6 5

7

3

8

7

8 1 4

http://1sudoku.com

n° 315825 - Level Hard

http://1sudoku.com

Offer valid for the first 20 people to schedule. Expires 10-30-19

The classic Sudoku game involves a grid of 81 squares. The grid is divided into nine blocks, each containing nine squares. The rules of the game are simple: each of the nine blocks has to contain all the numbers 1-9 within its squares. Each number can only appear once in a row, column or box. 6 4 7 7 9 3

1

7

3

5 8

8 5 9

2 9

8 5

4

4 6

9

www.reboundfitness.com

Made with FlippingBook Online newsletter