L I VE WELL
T his problem worsens in winter, especially if you work in an overheated office. Follow our tips for a soft, glowing complexion. Dry skin not only feels rough, tight and itchy, but also reflects light poorly, so it looks dull. If left untreated, dry skin can lead to redness, sensitivity or even severe chapping and cracking. Winter increases your odds of having dry skin, because there is less humidity in the air and harsh winds further strip skin of its natural oils. The good news? You can protect and rehydrate your skin by following these easy tips. Water, water everywhere Drink at least eight 250ml glasses of water a day to give your skin the moisture it needs from within. Use lukewarm water when washing your face and hands, or in the shower or bath: it’s less likely to strip skin of moisture and much- needed sebum (natural oil). Dry yourself gently with a soft towel, and do not rub at skin. Use a softening scrub Exfoliate your face and neck once a week to remove dry, dead skin cells and boost production of new, fresh skin cells. Choose a natural formula that contains gentle ingredients like finely ground oats and powdered rice bran that are suitable to use on dry skin, providing moisture as well as sloughing off any dead skin cells.
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