alcohol - is a recipe for over-acidity. The good news is that it is easy to change. If you don’t feel well, use a quality pH test kit (see “What’s your number?”), if it indicates that your body is too acidic, eat more alkaline-forming foods and omit acid-forming foods from your diet until another pH test shows you have returned to normal.
maintain the correct acid/alkaline balance in the body, they are also richer in nutrients that are easily assimilated by the body. If your diet is inadequate, a booster shot of Vital Greens powder in your morning smoothie or juice can help speed up the process. Avoid the acid-makers. Do not overcook vegetables; limit all processed foods and animal protein. Avoid acidic drinks and snacks.
J001791 Go Vita Trade Ad 2019.pdf 1 31/7/19 9:33 am Eat more alkalising raw foods , especially raw leafy greens, not only
Our versatile organic Coconut Milk Powder makes up to 2 litres of extra creamy goodness, and avoids waste! Our Coconut Shell bowls are handmade from the same coconuts as our organic Extra Virgin Coconut Oil, both full of life-changing goodness. Goodness that returns 100% of profits to remote coastal villages in the Solomon Islands.
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ISSUE 55 • 2019
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