D efy time the natural way, with these tips and tricks for younger- looking skin. Are you dreaming of a smooth, dewy complexion? No matter how old you are, committing to a clean and green beauty routine means that you can still turn back the clock without resorting to surgery, Botox, chemical peels or artificial fillers. Sleep deep If you skimp on sleep, it shows on your skin straight away in the form of puffy eyes, under-eye circles and a sallow complexion. This is because sleep is necessary for the cellular regeneration process; without it, the skin cannot heal and renew itself and it won’t retain moisture properly, so it will look dry and drawn. Unwind beforebedwithawarmbath, soothing music or a relaxing meditation, and make sure you get those all-important eight hours a night. turn back time
0719 GO VITA_ultimate youth potion ad_132 x 207mm AW OL.pdf 1 19/7/19 11:06 am
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ISSUE 55 • 2019
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