Go Magazine | Issue 57

I N PROF I LE

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W ithout digestive enzymes, your body cannot break down food properly, which can trigger a range of digestive disorders. “When I was younger, I could eat whatever I liked; but these days, all I get is indigestion or wind – or both!” Does this sound like you? And why does it happen? Research shows that the body’s production of digestive enzymes declines substantially from the age of 27 onwards, which explains the unpleasant digestive symptoms. However, it’s not just gut health that is compromised – impaired digestive function will also impact the body’s immune, nervous and hormonal systems. Strengthen immunity The greater the reserves of digestive enzymes in your body, the stronger your immune system will be. Enzyme activity is needed not only during digestion, but in relation to all increases in metabolic activity, including fighting acute and chronic illness. Support heart health The digestive enzyme lipase helps to control the release of cholesterol and triglycerides, which in turn has a protective effect against some forms of heart disease, such as atherosclerosis. Boost brain power The body’s red blood cells transport oxygen,

along with glucose from the liver, to the hypothalamus; this is the part of the brain that directs the endocrine system, which is responsible for the body’s water balance, temperature and appetite. If the endocrine and digestive systems are impaired, we feel fatigued and cannot think clearly. Cleanse the colon Food that is not digested properly remains in the colon – undigested protein putrefies, carbohydrates ferment and fats turn rancid. Digestive enzymes ensure that food is properly broken down and the colon is therefore kept free from this potentially toxic waste. Sleep soundly

Some researchers estimate that up to 70 per cent of illness starts with poor colon function.

An undernourished endocrine system can trigger hormonal imbalances, which upset the nervous system and sleep patterns. Digestive enzymes, on the other hand, keep the endocrine and nervous systems in balance so the body can

restore and renew itself during sleep. Promote weight loss Beingoverweight isoftendue toametabolic imbalance caused by a malfunctioning endocrine system. Digestive enzymes support endocrine, digestive and bowel function and help to correct nutritional deficiencies; in particular, the enzyme lipase breaks down fats properly so they

are not stored in the body. Improve skin health

Enzymes also fight the ageing process by increasing blood supply to the skin, supplying it with vital nutrients and flushing out waste products that give skin a dull appearance. The body’s circulation slows with age, and consuming enzymes helps to counter this.

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ISSUE 57 • 2020

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