Sugar Free Kitchen Cookie Mixes Not enough hours in the day? Every busy mum’s pantry needs a cookie mix that’s quick, healthy, delicious and ready to go, especially when friends pop in unexpectedly or for an after-school kids’ snack. All you have to do is add two ingredients to the mix, then stir, roll and bake. Sugar Free Kitchen Cookie Mixes are a good source of protein, 97 percent sugar-free, low GI, all natural and keto-friendly. So whether you are quitting sugar, trying to lose weight, are gluten intolerant or diabetic, or simply want the best health products for your family, Sugar Free Kitchen Cookie Mixes are the perfect treat. We like sandwiching two cookies together with a favourite filling or using them as a crumble topping for smoothie bowls. Yum!
Delicious Vegan Popcorn Serves 2 • 4 tablespoons Niulife Organic Coconut Ghee • 1/3 cup of popcorn kernels • Salt to taste
Natural Road Corn Chips Made from organically grown corn, and they are the perfect base for nachos or a healthy, satisfying, gluten-free and delicious
Heat 3 tablespoons of Niulife Organic Coconut Ghee in saucepan on medium-high heat until it has melted. Add 3 or 4 popcorn kernels to saucepan and wait until they pop. Add the remainder of the kernels in an even layer. Cover saucepan and wait until popping has slowed to more than two seconds between pops. Remove popcorn and add to a bowl. Melt remainder of ghee in saucepan and drizzle over popcorn. Sprinkle salt to taste and toss/stir popcorn to distribute ghee and salt.
snack when served with salsa or fresh guacamole. We’re also big fans of Organic Road Organic Maple Syrup - pour it over pancakes or add to protein shakes, smoothie bowls or bliss balls.
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ISSUE 56 • 2019
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