TAKE A BREAK
PARENTING WITH EMPATHY
The Gentle Parenting Philosophy
Parenthood is the greatest challenge many people will ever face, and raising children today is tougher than ever before in the technology-laden and constantly shifting state of the world. There are many parenting methods, and the latest viral one, gentle parenting, deserves a closer look. This parenting philosophy focuses on a strong parent-child relationship, offering a compassionate alternative to traditional physical disciplinary methods. Gentle parenting emphasizes building a deep, intentional understanding of a child’s needs and the emotions that stem from them. Rather than punishing a child for acting out, gentle parents encourage their children to voice their concerns so they can get to the root of challenging emotions. They view behavioral challenges as opportunities for connection and growth instead of corrections to be made. Active listening, open communication, and constructive problem-solving foster a positive environment where children feel valued and understood. This empathy doesn’t mean that children can mistreat parents, either. It’s still important to set boundaries. Instead of strict rules supported by physical punishment, gentle parenting invites parents to collaborate with their children on decision-making. Involving children in discussions about expectations and consequences will ensure they understand the reasoning behind your rules and what breaking them means. This can encourage children to feel empowered and respected in the discipline process.
Grilled Red Curry Beef Satay With Peanut Sauce
Inspired by StarTribune.com
Ingredients
At its core, the most important aspect of gentle parenting
• 1 1/2 lb flank steak • 1/2 cup unsweetened coconut milk • 2 tbsp lime juice • 1–3 tbsp Thai red curry paste • 1 tbsp fish sauce
For sauce: • 1 cup unsweetened coconut milk • 1–2 tbsp Thai red curry paste • 1 tbsp brown sugar • 1 tbsp fish sauce • 1/2 cup creamy peanut butter • 1 tbsp lime juice
is rejecting traditional punishments. Gentle parenting is about teaching children appropriate behaviors through positive reinforcement and
Directions 1. Freeze flank steak for 30 minutes. Cut crosswise, against the grain, into thin slices. 2. In a medium bowl, whisk together coconut milk, lime juice, curry paste, and fish sauce. Add steak and toss to coat. Cover and chill for 8 hours. 3. In a small saucepan over medium heat, combine coconut milk, curry paste, brown sugar, and fish sauce. Bring to a gentle boil for 3 minutes, stirring occasionally. Add peanut butter and stir until well blended. Remove from heat and add lime juice. 4. Thread the marinated meat onto 12 long skewers. Grill until beef is medium rare, 1–2 minutes per side. 5. Transfer satay to a platter and serve with peanut sauce.
intentional understanding of emotions — inspiring good behavior by acting as a positive example rather than by fear of punishment.
By prioritizing empathy, open communication, and nonviolent discipline, you can raise children who are able to recognize, inspect, and voice their emotions in a peaceful manner. As parents embrace these principles, they contribute to the development of emotionally secure, confident, and well-adjusted children who will grow into great global citizens.
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