CAREGIVER { WELLNESS RETREAT } Take a break for your wellness and better care for yourself and your loved ones.
JOIN US ON WEDNESDAY, MAY 8TH FROM 6:00PM - 7:30PM CT FOR OUR NEXT EVENT IN CEDARHURST’S MONTHLY MINDFUL CAREGIVING SERIES.
Our host Melissa Smith, will be joined by two wellness experts Addie deHilster and Kat Vellos.
Melissa Smith, LMHC is the founder of Caregiver Wellness Resources and
Addie deHilster is a trained Mindfulness Meditation teacher and Mindful Movement
Kat Vellos is the go-to source for guidance about cultivating meaningful friendships and healthy workplace colleagueships, authoring "We Should Get Together" and featured in New York Times, NPR, offering invaluable insights globally.
hosts Cedarhurst’s Mindful Caregiving series. Yoga Alliance ERYT® 500 in Yoga Therapeutics, Alzheimer's advocate, mindfulness educator.
specialist, offering accessible practices and resources for mindfulness seekers, prioritizing inclusivity and health support.
Register at CedarhurstEvents.com Join us virtually Mark your calendar for these upcoming Mindfulness workshops (11am-noon CT) JUNE 3RD SCAN HERE!
Wednesday, May 8 | 6:00-7:30PM CT
How to Prevent Caregiver Burnout & What To Do If You’re Already There
to SIGN UP and to revisit
past mindfulness resource sessions!
JULY 1ST
Neuroscience of Hope
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