FINDING ALTERNATIVES Young people sometimes justify underage drinking as an appropriate answer to certain situations. Take a look at the chart below for some “positive” reasons some kids say drinking is okay and how you can potentially help them find alternatives. REASON ALTERNATIVE
Playing games or video games, shopping, dinner with friends, a movie, a trip, have friends over at your house where you can supervise.
CELEBRATION
Problems don’t go away…help your teen confront those in a productive way. Exercise or physical activity is a great stress reducer as well.
LOWERING STRESS
Acknowledge that being shy is tough, but remind your child that alcohol interferes with communication and causes you to agree to things you will regret later. Talk to your son or daughter about making good choices for friends. True friends don’t make you do something you don’t want to do in order to fit in. This can be very difficult. Talk and be patient. Exercise, go to a movie, call a friend or favorite relative, try a new dessert; remind them that the “high” of alcohol is accompanied by an extreme “low” that negates what they are trying to achieve.
EXPRESSING THEMSELVES; LOWERING INHIBITIONS
GOING ALONG WITH FRIENDS; FITTING IN
LIFTING MOOD
Kids who drink before 21 are more likely to: • Face problems in school • Be assaulted • Abuse alcohol later in life • Drown or experience a fatal fall • Die in a car crash Share the facts
7 Finding Alternatives
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3/21/17 3:43 PM
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