45 Years Executive Summary

INDIVIDUAL IMPACT

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YOGA FOR HOLISTIC WELL-BEING AWAKENING BODY, MIND AND SPIRIT

Yoga is a study of life – the body, breath, mind, intellect, memory, and ego. It’s a study of your inner faculties. GURUDEV

The Art of Living has been at the forefront of bringing authentic, holistic yoga to millions across the globe. Over the years, the Art of Living has trained thousands of certified yoga teachers and organized mass yoga events, often spanning multiple countries - promoting health, harmony, and inner peace worldwide.

11,000 + yoga teachers worldwide

I was able to sleep better and noticed that I was more productive and alert during the day. The workshop gave me a better understanding of what yoga is all about β€” not just asana (yoga poses). KAREN, participant

I feel light and clear, and I am inspired to practice yoga daily. I liked the detail of asanas, knowledge of ayurveda, and how to personalize the yoga practice. JONATHAN, participant

45 YEARS OF IMPACT - ART OF LIVING

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