FYZICALNCWV: Exercise After COVID

www.fyzical.com/ncwv

PATIENT SUCCESS SPOTLIGHT

Exercise To Do At Home HIP FLEXION | BENT KNEE Strengthen your hip by first standing with good posture. Lift one leg up. Return to the start position with control. Repeat 10 times on each side. Use a chair or wall for balance if needed.

Strengthens glutes

www.simpleset.net

How We Are Keeping You Safe • Taking temperature of everyone coming in • We will only be allowing 10 patients in our clinic at a time. • Following strict sanitary protocols by making sure every surface in our clinic is thoroughly cleaned at all times. • We will be taking health protocols very seriously. We have had no cases of COVID-19 in our clinic.

I started FYZICAL Therapy at theMorgantown location approximately 3 months ago due to an ankle injury. The staff was very friendly and helpful in getting my ankle stronger and back to normal. I enjoyed my therapy and getting to know all of the therapists that worked with me. Andrea got me started with my exercises and did an awesome job. The entire staff was amazing and worked well together as a team. I will miss you all. Thanks for all your help.” - Kim

WORD SCRAMBLE

WEEK OF FREE EXAMS

Directions: Rearrage the letters below to reveal a physical therapy term. Write your guess on the blanks below! krowuto

MAY 10TH-MAY 14TH Are you in pain? Are you ready to get back to the activities you love? We are offering 10 FREE exams at each of our clinics to help you jump into life again! Take advantage of this offer to get back to normal and rebound from being stuck at home.

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SCAN THIS QR CODE TO MAKE YOU RESERVATION TODAY!

Once you’ve written in your guesses, find the answers in the mailing panel of this newsletter.

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