Aquatics
FINs swim
academy
We put the “Fins” in Dolphins! The Lemont Park District Fins Swim Academy specializes in swim lessons for all ages and ability levels. Aquatic and safety skills that will last a lifetime are at the cornerstone of this program. (RS) Space is limited... Register today at www.LemontParkDistrict.org!
fins swim academy
minnows 6 mo-2 yrs
GUPPIES 3-4 YEARS
FLOUNDERS 5-6 YEARS
SHARKS 7-12 YEARS
Level Descriptions
Comfortable on Back in Water, Displays Breath Control, Comfortable Under Water, Independently Exits Water
Level 0.5 with Parent Ratio 4:1 Level 1 with Parent Ratio 4:1
Level 2 Ratio 4:1
Level 2 Ratio 4:1
Level 3 Ratio 4:1
Water Entry, Water Adjustment, Body Position, Blowing Bubbles and the following items with assistance Back/Front Float, Scoops in Front, Kicks on Front/Back Water Adjustment, Underwater Bobs, Submerge Face, Kicking on Front/Back, Front Float, Log Rolls, Body Position, Paddling with Face in Water, Water Entry/Exit Streamline on Front/Back Five Yards, Front Swimming with Roll Breathing 15 yards, Backstroke 10 yards, Breaststroke Arms/Kick, Water Treading 30 Seconds Butterfly Kick, Complete Free-Rhythmic Breathing 25 Yards, Freestyle with Side Breathing 50 Yards with Open Turns, Butterfly 25 Yards, Backstroke 50 Yards with Touch/Turn, Dives Off Block, Complete Breaststroke 50 Yards Bi-lateral Freestyle Breathing, Butterfly 50 Yards, Competitive Starts, Legal/Competitive Turns with Pull Outs for Each Stroke, Competitive Finishes, Individual Medley (IM) with Correct Turns. Backstroke 25 Yards, Breaststroke 25 Yards, Butterfly Arms, Standing Dives, Somersault s
Level 3 Ratio 4:1
Level 3 Ratio 4:1
Level 4 Ratio 5:1
Level 4 Ratio 5:1
Level 5 Ratio 6:1
Level 5 Ratio 6:1
Level 6 Ratio 6:1
Private Swim Lessons Also Available! For details, visit The CORE Service Desk!
www.LemontParkDistrict.org • 630-257-6787 • Page 45
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