Peak Performance: Relieving Low Back, Hip & Knee Arthritis

PERFORMANCE INSTITUTE

TPI has worked with thousands of golfers throughout its history, from the top professional Tour players to the novice beginner. Through years of observing different players’ technique and mechanics, TPI has mastered the physical functionality of the body during the golf swing, and helps players work towards the most efficient swing possible. TPI PROFESSIONALS FOCUS ON: • Body’s physical limitations • Reducing Injury • Increasing Performance • Actual Golf Swing and Correcting Specific Mechanics A TPI trained medical or fitness instructor trained in Body- Swing Connection TM is uniquely different from a golf professional. Peak Performance Physical Therapy offers one-on-one instruction from our TPI Certified Medical Professional. Participants will be taken through a series of functional testing. These tests evaluate your strength, flexibility and mobility and will provide recommendations to help maximize physical advantages unique to individual golfers, and that likely lead to a lower chance of injury. TPI’s mission is to educate golfers and industry professionals on the Body-Swing Connection TM .

Matt McFadden is our registered TPI professional here at Peak Performance Physical Therapy

www.peakperformanceompt.com

Relieve Hip Pain In Minutes Try this movement if you are experiencing hip pain.

Patient Success Spotlight

Loosens Hips

www.simpleset.net

KNEE EXTENSION STRETCH While sitting, tighten your top thigh muscle to press the back of your knee downward towards the ground. Hold for 30 seconds and repeat 5 times.

“If you want to be well, feel good, make your pain go away and strengthen your body, come to Peak Performance Physical Therapy. I appreciate the team approach they use so that everyone you work with knows exactly how you are feeling and what is working, which is essential to your recovery.The manual therapy here is extraordinary and it improves the whole well being and takes away the pain. That is what I will miss most. I would come in feeling stiff and in pain, but the manual therapy and techniques they used cause the pain to go away.The manual therapy is a must have, which is why I would recommend them to anyone looking for physical therapy!” - C.B. The manual therapy here is extraordinary...

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