The Bulletin: March 2020

GROUP EXERCISE CLASSES

YOGA CLASSES

MONDAY TUESDAY WEDNESDAY THURSDAY

FRIDAY

SATURDAY SUNDAY

Boot Camp Krysta Lafferty

Hot Vinyasa Beth Sheehy Golf Fitness (Fitness Center) Beth Sheehy *Foundations (90°) Mary Currie

Boot Camp Krysta Lafferty

Hot Vinyasa Beth Sheehy Golf Fitness (Fitness Center) Corey Ryan *Foundations (90°) Mary Currie

6:00 am

Golf Fitness (Squash Building) Corey Ryan *Foundations (90°) Mary Currie TRX Chris Weiss

GET FIT Mary Green

GET FIT Mary Green

7:00 am

7:15 am

*Balance Mary Currie 45 minute class

*Balance Mary Currie 45 minute class

*Foundations (90°) Mary Currie

8:00 am

*Warm Yoga Flow Mary Currie

*Warm Yoga Flow Mary Currie Tri-Fit Mary Harrison

*Warm Yoga Flow Mary Currie Tri-Fit Mary Harrison

GET FIT Mary Green

8:30 am

9:00 am

*Warm Yoga Flow Mary Currie

9:15 am

TRX Mary Green

TRX Mary Green

9:30 am

9:45 am *Foundations (75°) Mary Currie 45 minute class 10:00 am Senior Fitness Mary Harrison

TRX Mary Green Restorative Yoga Beth Sheehy

10:30 am

Restorative Yoga Beth Sheehy Stroke Enhancement & Rotational Power (SERP) Beth Sheehy

GET FIT Mary Green

5:00 pm

Warm Yoga Flow Beth Sheehy

6:15 pm

GROUP EXERCISE AND YOGA RATES

$14/Session *$16/Premium Session $140 Unlimited 30 Day Rate $380 Unlimited 90 Day Rate

All classes are one hour in length unless otherwise noted. Limited space and pre-registration is preferred. Walk-ins welcome, space permitting. Due to the overwhelming response to our classes, if you sign up for a class and do not attend without canceling at least 24 hours in advance, you will be charged even if you have an unlimited package.

Sign up online at wilmingtoncc.com or call (302) 655-6171 ext. 2113.

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