W E ’ R E K E E P I N G Y O U R H E A L T H I N M I N D Governor of AZ, Doug Ducey, and the Department of Homeland Security have declared that Physical Therapy is an Essential Business. Bullhead Physical Therapy will remain open. We have a responsibility to help patients during this difficult time and to help keep patients out of doctor’s offices and emergency rooms to free up medical teams to treat those impacted by COVID-19. REDUCE YOUR RISK OF INFECTION:
Bullhead Physical Therapy is committed to the health and well-being of our patients. In the wake of the recent spread of COVID-19, we are taking every precaution. We are following social distancing guidelines by only allowing 10 patients in the treatment area at a time. Before and after every session, we are asking our clients and staff to wash or sanitize their hands. Additionally, we have increased the number of times per day that we sanitize our equipment and facility. To do your part to prevent the spread of this contagious disease, we ask that if you are demonstrating symptoms of coronavirus—coughing, sneezing or fever—please stay home. Additionally, if you have been exposed to someone who has a confirmed case of the virus, please notify us immediately, so we can take necessary steps. Your cooperation in this tough time is what makes us able to continue to provide valuable services to you and your family. We appreciate your ongoing support. For more information, be sure to call us at 928.704.2194 . We wish safety and health to all of our patients.
CLEAN YOUR HANDS OFTEN
AVOID TOUCHING YOUR FACE WITH YOUR HANDS
SNEEZE & COUGH INTO TISSUES
AVOID HUGS & SHAKING HANDS
KEEP DISTANCE FROM THOSE INFECTED
DO NOT TOUCH MUCUOUS WITH FINGERS
AVOID BUSY PLACES & EVENTS
USE GLOVES WHEN NECESSARY
DISPOSE OF USED TISSUES QUICKLY
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HEALTHY RECIPE LEMON GARLIC CHICKEN SOUP
Ingredients
• 2 tbsp olive oil • 1 lb chicken breast • 1 medium onion, diced • 3 large carrots, diced • 2 celery stalks diced • 3 cloves of garlic, diced
• 1 medium lemon (zest & juice) • 1 handful fresh ginger • 2 qt chicken broth • 1 can coconut milk (optional)
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Instructions
Heat olive oil over medium high heat. Add chicken breast and brown. Then, add onion, garlic, carrots, celery, salt and pepper. Cook for about 5 min, until softened. Add 2 quarts of chicken broth and ginger with the skin on. Bring to a boil, then reduce heat and simmer for 35-45 minutes (the longer you boil ginger the stronger it is). Remove ginger and discard. Remove chicken, then shred and set aside. Add lemon zest and squeeze lemon to taste. Continue to simmer for 15 minutes. Add shredded chicken and (optional) 1 can of coconut milk.
Learn more about Bullhead Physical Therapy and our services by visiting www.bullheadphysicaltherapy.com today!
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