What You Can Do to Help Is Your Child Being Bullied? A new school year is a prime opportunity for kids tomake new friends among their classmates. Unfortunately, kids also form connections during the school year that aren’t always positive, andmany children become the targets of school bullies. If you suspect your child is being bullied, there are a few things you can do to help. KNOW THE SIGNS Kids usually don’t open up about being bullied right away. However, there are some common signs that your child is being harassed. Here are a few of them:
• If they’re refusing to go to school or ride the bus, they may be dreading their bully. • If they’re rushing to the bathroom after school, it may indicate that they’re being bullied in the bathroom, which is a common tactic bullies use to avoid teachers. • If their grades suddenly change, it may be the result of constant harassment • Anxious or depressed moods can be the result of bullying as well. If you spot one or more of these signs, it’s time to talk to your child about what’s happening to them at school.
LISTEN When your child does open up, the best thing you can do is listen. It can be tempting to try to give them advice or question the way they handled the situation, but doing this can give your child the impression that it’s their own fault they are being bullied. Let them tell you the whole story, without judgment, and then help them come up with ideas on what to do next. FINDING THE RIGHT SOLUTION Once you’ve been informed that your child is being bullied, you should inform teachers as soon as possible. Apart from that, there are several ways you can help your child to deal with bullies, so talk to them about what approach they would be most comfortable with, such as de-escalation strategies or a buddy systemwith their friends. As with most conflicts, the sooner you handle the situation, the better.
Take a Break!
CLASSIC APPLE CRISP
Ingredients
Inspired by Food Network
Filling: •
Topping: •
5 lbs Granny Smith apples, peeled, cored, and chopped
3/4 cup all-purpose flour
•
1/3 cup brown sugar
•
1/4 cup pecans, finely chopped
•
1/4 tsp ground cinnamon
•
1/4 tsp salt
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3 tbsp all-purpose flour
•
6 tbsp chilled butter, cut into pieces 1/4 cup pecans, coarsely chopped
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2 tbsp maple syrup
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1 tbsp lemon juice
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Directions: 1. Heat oven to 350 F. 2. In a mixing bowl, mix all filling ingredients together. Transfer to individual serving ramekins. 3. In a different mixing bowl, combine flour, sugar, cinnamon, and salt for the topping. Mix in butter until it forms lumps roughly the size of a pea, then stir in pecans. Sprinkle topping over filling. 4. Bake for 35–40 minutes, let stand for 10 minutes, and serve.
304-594-1800 • 3
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