Contraception
1. Barrier Methods Condoms: Male and female condoms can prevent pregnancy and protect against sexually transmitted infections (STIs). 2. Hormonal Methods Combined Pill: Contains both oestrogen and progestogen. Usually not recommended until six weeks postpartum, especially if breastfeeding. Progestogen-Only Pill (POP): Safe to use while breastfeeding and can be started any time after childbirth. Contraceptive Injection: Given every 8-13 weeks, safe for breastfeeding mothers. Contraceptive Implant: Placed under the skin of your arm, lasts up to three years. Contraceptive Patch: Worn on the skin and changed weekly, generally not recommended until six weeks postpartum if breastfeeding. 3. Intrauterine Devices (IUDs) and Systems (IUSs) Copper IUD: Non-hormonal device placed in the uterus, effective for up to 10 years. Hormonal IUS: Releases progestogen, effective for 3-5 years. 4. Natural Methods Breastfeeding: Exclusive breastfeeding can provide some contraception for up to six months postpartum (known as lactational amenorrhea method), but it is not completely reliable. Fertility Awareness: Involves tracking your menstrual cycle to avoid sex on fertile days, but this method requires careful monitoring and is less reliable immediately after childbirth. Contraception Options There are various contraception methods available, each with its benefits and considerations:
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