2
11
7
12
3
8
8
13
4b
4a
14
5
10
1
15
18
16
6
17
FRONT & BACK RISES 10
THIGH 15
FRONT - This is the distance from the center front at the top of the waistband to the intersection of the crotch seams. BACK - This is the distance from the center back at the top of the waistband to the intersection of the crotch seams.
Measure around thigh (parallel to floor), below crotch.
KNEE 16 CALF 17
ACROSS SHOULDER 11 UPPER ARM / BICEP 12
With the leg straight, measure the knee circumference over the knee cap and parallel to the floor.
While standing with arms down, measure across the back from one shoulder joint to the other.
Measure the circumference of the largest part of the lower leg approximately half way between the knee and ankle and parallel to the floor.
Measure the maximum circumference of the upper arm just below the under arm.
OUTSEAM 18
FOREARM 13
Measure along the outside of the leg from the top of the waistband to the bottom of the hem of just below the ankle bone. OR - lay garment flat, measure along outseam from top of band to bottom of hem.
Measure the maximum circumference of the forearm at approximately 6" above the wrist.
WRIST 14
OVERARM 19
Measure the wrist circumference over the wrist bone.
With arms at the sides, measure around the broadest part of the shoulders and upper arms, keeping the tape level at all times. If overarmmeasurement is more than 7" larger than chest measurement, go up one size.
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