Live Well, Issue 03

12

SPRING RECIPES

Breakfast: Dana's Smoothie Bowl

Ingredients

Toppings

1 organic unsweetened açaí purée packet (can find at TJ's, Costco, Whole Foods) 1/2 cup frozen organic mixed berry blend 2 tablespoons unsweetened vanilla almond milk 1 banana 1 scoop of your favorite protein powder (optional)

Granola Toasted coconut Fancy Medjool dates , chopped Chia seeds or flax seeds Fresh fruit Almond butter

Recipe

Add Açaí packet, mixed berry blend, almond milk, and half of the banana to blender (and protein, if using).

Blend until smooth (adjust almond milk if needed).

Scrape smoothie mixture into bowl.

Top with remaining banana slices, and whatever toppings you have on hand.

Grab a spoon and dig in. ENJOY!

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