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Breakfast: Lauren and Steph's Green Spirulina Smoothie
Ingredients
1/2 cup coconut water + 1/2 cup filtered water 1 tablespoon organic spirulina powder 1/2 frozen banana 1/2 cup frozen cauliflower 1 pitted date 1 cup frozen greens I literally freeze all greens I'm not going to use - spinach, kale, microgreens 1/2 squeeze lemon 1 tablespoon chia and flax seeds
Recipe
Blend the ingredients to a thick texture. Serve in a bowl and top with cocoa nibs, bee pollen, and pistachios if you're feeling fancy.
A Note from Lauren & Steph
This smoothie is so green, you can't help but believe it's good for you. While Lauren evangelizes the mermaid magic of sea vegetables, Biegs still won't give it a sip. That's the Well/Behaved balance and self knowing we love. Spirulina is the ultimate superfood - gram for gram, it may be the single most nutritious food on the planet. The frozen greens and cauliflower only add more fiber and phytonutrients. Sweetness comes from dates and bananas. This smoothie delivers it all.
SUMMER RECIPES
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