Live Well, Issue 03

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BONUS RECIPES

Sourdough: Day Two

Mix and Rest Your Dough

1. Mix together flour and water and let sit (autolyse). Early on the second day, weigh 700 grams of white bread flour and 300 grams of whole-wheat or whole-grain rye or spelt flour (or a blend) in a large mixing bowl. Mix to combine. Weigh out 750 grams of lukewarm tap water (about 90 degrees) and add to the flours. Mix gently with a clean hand or a flexible bench scraper until all the flours are hydrated and no dry spots remain. Cover with a damp dish towel, and let sit at least 30 minutes while you wait until your starter is ready (see Step 2). 2. Make sure the starter is ready to use (perform a float test). When the sudsy bubbles on the surface of a starter form a dome and it appears on the verge of collapse, drop about a teaspoon of starter into a small bowl of room temperature water. If it floats, the starter is full of gas and ready to use (ripe). If it sinks, let it sit, checking every 30 minutes, until you see even more activity and then try the test again. 3. Combine the autolyse and starter. Add 200 grams of ripe starter to the bowl with the flour-water mixture. Pinching with your thumb, forefinger and middle finger on one hand and rotating the bowl with the other, mix until the starter is completely incorporated. 4. Assess texture and add salt. At this point, the dough should be wet but also extremely extensible (having the ability to stretch without snapping back). Sprinkle 20 grams salt and 20 grams of water across the dough, and pinch, as before, to incorporate. Cover with a damp towel and let sit for 10 minutes. 5. Mix the dough. Uncover the dough. Slide a wet hand down along the inside of the bowl and underneath the dough. Grasp a handful and stretch it upward until you feel resistance, then fold it back onto the dough mass. Repeat this motion continuously for 10 minutes, rotating the bowl about 90 degrees each time. As you work the dough, it will progress from very slack and sticky to smoother and more elastic.

(1) Why? If starter is the life force of bread, then the stretchy strands known as gluten are its backbone. When two proteins in flour come into contact with water, gluten forms a network inside the dough, trapping the gas produced by the yeast. To build lots of gluten from the get-go, bakers employ a technique known as autolyse, in which flour and water are mixed and left to rest, usually before adding the starter. During autolyse, gluten bonds form that create the basic structure of the dough. As little as 30 minutes of autolyse can be effective, but generally speaking a couple of hours is optimal. It will give your gluten a head start and decrease the amount of mixing down the line.

(4) Why? Adding salt tightens the gluten network, so the dough will go from very extensible to more elastic (having the tendency to snap back after being stretched) and stringy.

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