Oh, the Places You’ll Sleep! The Traveling Sleep Trend Shaping Hotels
as possible. However, this left travelers completely exhausted. And as our culture continues to understand how important sleep is to our health, more people are prioritizing rest even while they’re away. But being a sleep tourist is about more than going to bed early and ensuring you get your recommended eight hours of rest. It’s about building your vacation around sleep. Some hotels even offer rooms tailored to sleep tourists, with amenities so popular that their sleep options have become regular offerings. So, if sleep tourism sounds like something you’d be interested in, here are three hotels that help you catch those z’s. PARK HYATT NEW YORK (NYC): This hotel features a “Sleep Suite” designed by Bryte, a company that uses AI to facilitate sleep. The room touts an intuitive “Restorative
Bed,” which adjusts to relieve pressure points and controls climate temperature throughout the night, according to each person’s needs. This suite also includes an array of soothing essential oils, a diffuser, and books about sleep. THE CADOGAN, A BELMOND HOTEL (LONDON): This hotel offers a “sleep concierge,” which boasts prerecorded sleep meditations and a pillow selection menu for every type of sleeper. Sleepers can even benefit from the hotel’s weighted blankets, scented pillow mist service, and their proprietary sleep tea. ZEDWELL (LONDON): The first ever “sleep-centric” hotel, Zedwell uses recycled materials to insulate every door, wall, and floor from sound. This hotel also purifies the air within the hotel and fills every space with ambient lighting.
If you’ve ever planned a vacation, you’ve probably picked a few key places to visit, like a museum, restaurant, or historic site. However, a new vacation trend is becoming increasingly popular: sleep tourism, where a traveler plans their entire vacation to get the best quality sleep during their time away. Before, common goals for vacations were to eat delicious foods, stay up late to see the sights, and fit in as much activity
Become Your Best Self
WHY CEOS LOVE EXECUTIVE COACHING
We assume the greatest business leaders have all the answers. Why else would they be so successful? In truth, they rarely reach such heights alone. In addition to all their support staff, leaders from Bill Gates to Oprah Winfrey frequently rely on coaches to make the most of their skills. Executive coaching has boomed in the past decade. While some leaders once hid this secret weapon, most now openly embrace it. West Coast Franchise Law founder Nate Riordan has a coach. “Someone once told me he didn’t want to tell people he has a coach,” Nate shared. “But my clients love knowing that I have a coach because it means I’m developing myself, and most of my successful clients have had one at one point or another.” Some people still bristle at the idea that they need someone to coach them on their job, while others consider coaching a waste of
time or money. But an excellent executive coach does more than give you pep talks or provide business tips. They can transform how you think about your business and shape you into a more effective leader.
business daily, it’s easy to get stuck in the weeds and forget the big picture. Coaches can see past the blind spots holding you back and help you look at old problems in new ways. Most people approach executive coaching with a specific goal in mind. Some want to improve their feelings of burnout, while others wish to become more effective leaders or increase profitability. Coaches can help with all those problems and more. But many business leaders ultimately stick with coaching long-term and find it can help them in ways they’ve never imagined. In the end, almost everyone can benefit from a bit of coaching. Try it open-mindedly, and you might be surprised at the results.
Coaches help you create or expand a growth mindset. They enable people to see
that they’ve never reached the limits of their abilities — there’s always room to learn something new, develop your skill set, or adjust
your thinking. Coaches help their clients work through problems that arise while also providing the tools entrepreneurs need to succeed in the future. A coach can help you improve performance, productivity, and profitability by providing a fresh perspective. When you deal with your
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