T he Hudson Valley has long been known as one of the country’s pre- mier destinations for lovers of vibrant cultural, recreational, and educational experiences. And for more than 45 years, Omega Institute, a center for holistic studies tucked in the rolling countryside just outside the village of Rhinebeck, N.Y., has provided visitors with all of those, and more. Whether you’re looking

things that give us reason for hope—personally and together as a human family.” Looking to kick back and relax? An Omega Rest & Rejuvenation Retreat allows you the freedom to create a retreat uniquely your own, while accessing all the amenities and activities of Omega’s All-Inclusive Stay, including classes in yoga, tai chi, and meditation. Omega’s campus also features a newly-reno- vated Wellness Center, offering a wide variety of services—from massage to acupuncture to Reiki, as well as other special services to support your experience. For those looking to take part in the Omega experience from home, Omega offers online ac- cess to popular workshops and many free re- sources, such as conversations with top teachers, an award-winning podcast, the Omega Online

Expand Your Possibilities with Omega Institute

for rest and rejuvenation, or to expand your possibilities through innovative work- shops led by its world-re- nowned faculty, Omega offers a wide array of edu- cational, restorative, and in-

spirational programming at its scenic, 250-acre campus, and online. “At Omega, we see a direct link between per- sonal growth and social change. Our curriculum helps people connect more deeply to themselves, others, and the world we share,” says Carla Goldstein, president and chief executive officer at Omega. This year’s workshops and conferences feature leading teachers such as Elizabeth Gilbert, Sha- man Durek, Jon Kabat-Zinn, Vandana Shiva, Dan Harris, and Laura Lynne Jackson. Omega’s Centers and Initiatives bring a unique perspec- tive to solving some of the most pressing issues facing society today. “We believe the well-being of each of us is deeply connected to the well-being of all living things,” Goldstein says. “Our 2023 season brings with it opportunities to learn and practice those

Community on Facebook, and more. Become an Omega Member to receive even more benefits and resources while supporting Omega’s non- profit work and scholarships. “Whether you join us online or in person,” says Goldstein, “we invite you to explore the many ways Omega can help you expand your possibilities.” *


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