GET SOCIAL AT THE CRC
Cup of Joes (Men-Only Coffee Meetup) Pay only once, come any time for a hot cup of coffee, perfect pastries, and quality conversation. Cancelations may happen. Your registration will get you on the contact list for updates. Location : CRC, 825 Midway Drive in Willowbrook
Code#
Day(s)
Time
Fee
6020
2nd & 4th Fridays
8:30-10am
$10 one-time fee each Scoop Pre-registration required.
WHOLE BODY WELLNESS WORKSHOPS with Mary Ann Kabat RN MS NBC-HWC Dve headfirst into the background and knowledge of various ways you can improve your life starting today. Don’t miss access to expert - provided information on topics vital to our health! Location : CRC, 825 Midway Drive in Willowbrook
TOPIC #1 SLEEP SMARTER: BETTER REST FOR A MORE ACTIVE LIFE Are you waking up tired or feeling low on energy even after a full night’s sleep? Discover how sleep changes as we age and why good sleep is critical to your memory, mood, and physical recovery. Join us for an interactive session where you’ll learn practical strategies to improve your sleep quality, boost your energy, and feel your best—day and night.
Code#
Date(s)
Fee $12
M Day(s)
1-2pm Time
6035
9/15
TOPIC #2 FINDING STRENGTH: STRESS, PURPOSE AND RESILIENCE FOR REAL LIFE Feeling overwhelmed, unmotivated, or uncertain about what’s next? Whether you're navigating life transitions, caregiving, retirement, or simply seeking more joy and meaning in daily life—this interactive workshop will help you reconnect with your sense of purpose, build resilience, and manage stress with confidence. Learn practical tools to improve your mental wellness and thrive—no matter your age or stage of life.
Code#
Date(s)
Fee $12
M Day(s)
1-2pm Time
6036
10/20
willowbrookil.org
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