SNACKS & SMARTS
Preventing Caregiver Burnout Caregiver Burnout is a state of emotional, mental, and physical exhaustion that can lead to stress, fatigue, and reduced quality of care. Recognizing the signs early and setting healthy boundaries are essential to protecting both caregivers and their clients. Practicing regular self-care, including rest, stress management, and asking for help is vital to prevent burnout and sustain a caregiver’s well-being. Come and learn strategies to reduce burnout and enhance your quality of life. Presenter : Jenny Novy, Amada Senior Care Location : CRC, 825 Midway Drive in Willowbrook
Code#
Date(s)
Tu Day(s)
12pm Time
Free but please register
9/23
6068
Home Sweet Home: Where to Hang Your Hat Deciding the best living situation for ourselves as we age or for a loved one can be overwhelming. This program will help clarify your choices, services, amenities and costs. Independent living, life care, assisted living, memory care, affordable housing
and skilled nursing will be covered. Presenter : Mary Ferguson, The Birches Location : CRC, 825 Midway Drive in Willowbrook
Code#
Date(s)
Day(s)
12pm Time
Free but please register
9/30
6069
Tu
NOW OFFERING
Adult Programming
Find details on pages 28-30 of our Autumn 2025/Winter 2026 Parks & Recreation Program Guide Questions or to register call and ask for Rachel
Cooking Classes Insta Pot Mediterranean Charcuterie Board Making
Music Lessons Guitar
Art Classes Painting Ceramics
Blanket Making
willowbrookil.org
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