BUFF Medical Resort Therapy Book EN

Sports Therapy

Treatment

Duration approx.

Price

What does the treatment involve?

What is the aim?

Add-on

incl. VAT

Breathing Technique According to Buteyko

Normalizing breathing, promoting nasal breathing, improving oxygen utilization and support for the healing process in respiratory conditions.

25 Min.

85 € The Buteyko breathing method consciously reduces breathing frequency through targeted exercises that encourage efficient nasal breathing. This technique improves air filtration, increases oxygen levels in the blood, and promotes calmer breathing. It is easy to learn and can be a valuable complement to medical treatment. 85 € The Wim Hof breathing method lowers CO2 levels in the blood and enhances oxygen uptake, leading to increased energy production and better cellular function. Through controlled breathing exercises, it positively affects the autonomic nervous system, regulating stress and improving overall well-being. This method is easy to learn and boosts personal resilience.

yes

Breathing Technique According to Wim Hof

Enhancing well-being, boosting concentration, increasing energy, improving recovery, and reducing stress.

25 Min.

yes

Spiroergometry

Precise assessment of endurance capacity and the identification of cardiopulmonary and metabolic limitations, in order to optimize training control.

30 Min.

Spiroergometry is a diagnostic method used to assess endurance performance and cardiopulmonary function during physical exertion. It measures oxygen uptake, carbon dioxide production and ventilation.

no

Therapy Book

17

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