MEDICARE PLANS FOR KENTUCKY Inside This Issue 1 Finding Joy in a Chaotic Season 2 Fascia and Flexibility 3 Dog Dials 911 to Save His Owner 3 Easy Cranberry-Apple Salad 4 Are Your Beliefs Holding You Back?
PRSRT STD US POSTAGE PAID BOISE, ID PERMIT 411
7801 Pine Ridge Rd. Louisville, KY 40241 (502) 966-7810 kentucky.seniorhealth.pro
HOW YOUR BELIEFS CONTROL YOUR DESTINY
When was the last time you really examined your beliefs? Most of us don’t, and many of us avoid having our beliefs challenged altogether. But it’s worth taking the time to ask if the beliefs you hold dear are serving you well. Some of our beliefs come from our parents when we were children, and others come from religion. Your beliefs may have originated through personal triumphs or hardships. Whatever they are, your beliefs undoubtedly affect your relationships, finances, and health every day.
our thoughts ultimately determine our feelings. The things we think and feel determine how we behave, so the actions you are or are not taking in your life all trace back to what you believe.
to go out, experience new things, or travel. If you think all doctors are quacks, you are unlikely to go see one when you get sick, and ultimately, you may suffer poor health. And if you believe all newmusic is terrible, you’re unlikely to find any modern artists whose work you really enjoy. That’s why it’s so important to reflect on the areas of your life where you’re unhappy and determine how your beliefs may be holding you back. Is your belief that no other company will hire you keeping you at a job you hate? Is a belief that there are no eligible men or women in the
This feedback loop can work to either your advantage or
disadvantage. Those who believe they can do anything they put their minds to often do amazing things in life. Meanwhile, those who believe they’ll never accomplish anything rarely do. Think about it: If you believe the world is dangerous and filled with threats to your safety, you’re much less likely
Even when we don’t realize it, our beliefs determine our thoughts, and
Continued on Page 3 ...
4
kentucky.seniorhealth.pro
Published by Newsletter Pro • www.newsletterpro.com
Made with FlippingBook Ebook Creator