Vanda's Food Adventures

**Instructions:** 1. In a blender, combine the frozen banana, mixed berries, spinach, chia seeds, almond butter, and almond milk. 2. Blend until smooth and thick. 3. Pour the smoothie into a bowl and decorate with your choice of toppings like fresh fruit slices, nuts, granola, or coconut flakes.

3. Egg-Cellent Veggie Scramble

**Ingredients:** - 2 large eggs

- Salt and pepper to taste - 1 tablespoon olive oil - 1/4 cup diced onion

- 1/4 cup diced red bell pepper - 1/4 cup diced green bell pepper - 1/4 cup chopped spinach - 1/4 cup shredded cheese (optional)

**Instructions:** 1. In a bowl, beat the eggs with salt and pepper. 2. Heat olive oil in a skillet over medium heat. Add onion and bell peppers, sautéing until soft.

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