In Chapter 5, "Hydration Nation," Vanda learns about the importance of staying hydrated and experiments with different beverages. Here are some creative and hydrating drink recipes that are both fun and beneficial for kids and families to try.
1. Cucumber Mint Water
**Ingredients:** - 1 cucumber, thinly sliced - 10-12 fresh mint leaves - Ice cubes - Water
**Instructions:** 1. In a large pitcher, combine the sliced cucumber and fresh mint leaves. 2. Fill the pitcher with water and stir gently. 3. Add ice cubes to cool. 4. Let the mixture infuse for at least an hour in the refrigerator for the flavours to blend. 5. Serve chilled for a refreshing and hydrating drink.
Made with FlippingBook Annual report maker