Eager to solve any mystery, Vanda jumped out of bed, ready to turn his curiosity into a fun experiment. His mission for the week: find the ultimate power breakfast to supercharge his day. Monday: The Sugary Cereal Saga Vanda started the week with his usual bowl of sugary cereal. It was quick, it was easy, and it tasted like dessert. At school, he felt like a rocket at first, zipping through the first couple of hours. But by the time his math test rolled around, his energy crashed harder than a botched rocket launch. He could barely focus on the problems, and his stomach growled like a bear in hibernation. Lesson Learned: Sugary cereal might taste good, but it's like cheap rocket fuel—it burns out fast. Tuesday: The Power Pancake Experiment Inspired by a recipe he found in a magazine, Vanda decided to whip up some pancakes. But not just any pancakes—these were Power Pancakes, made with oats, bananas, and a scoop of almond butter mixed into the batter. They were thicker, heartier, and had a nutty flavour that made Vanda’s kitchen smell like a gourmet bakery. At school, Vanda noticed he didn’t feel sleepy during the mid- morning like he usually did. He aced his math test and still had energy to spare for basketball practice after school. The Power Pancakes were a hit! Lesson Learned: A balanced breakfast with fibre, protein, and good fats keeps you full and focused longer. RECIPE: https://alexandracooks.com/2023/04/29/banana-oat- pancakes-gluten-free-high-protein/
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