Solutions: Shoulder, Elbow & Wrist Pain

What Is Causing Your Shoulder Pain?

The majority of pain that travels to your shoulder from your neck is referred pain. Your shoulder may not necessarily be the problem. The rest relies on the movement of your upper back, neck, shoulder blade, and collar bones. If these areas do not work in sync then shoulder pain can occur. Most neck and shoulder pain is a result of prolonged poor posture, incorrectly lifting of heavy objects, and minor falls or injuries. This can irritate the joints in the neck and upper back, causing subsequent soreness. Suddenly, you now have neck and shoulder pain. There are many nerves that come off of the cervical (neck) vertebral bodies that pass down in front of the shoulder heading towards the arm. Irritation of these nerves can refer pain to the shoulder. Poor posture, especially with sitting at work or at home, can cause this to occur. Rotation of the neck or tilting of the neck may create your shoulder pain if these nerves are involved. It is important that a physical therapist examine you thoroughly if you are experiencing these symptoms. If you have had a fall or injury and suddenly develop shoulder and neck pain seek help immediately. Any injury may affect the many sensitive structures in your neck and upper back. Shoulder and neck pain together may indicate something more serious like disc involvement. This is more likely if you are having neck and arm pain, rather than just shoulder pain. Pain that travels down the arm to any extent may indicate more severe problems. Shoulder pain can result in restricted movement of your body. Pain involves the nervous system, immune system, digestive system, and respiratory system.

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